Shake and Bake
VS
Workouts
Wednesday 3/25/20 @ 7:25 PM
188kj
85rpm
31%
14mph
Thursday 11/19/20 @ 6:12 PM
✅
476kj
76rpm
49%
20mph
Monday 5/3/21 @ 4:17 AM
209kj
73rpm
36%
14mph
Monday 2/8/21 @ 4:58 PM
✅
473kj
81rpm
48%
20mph
Thursday 10/29/20 @ 10:33 PM
155kj
72rpm
39%
15mph
Saturday 1/9/21 @ 11:3 PM
✅
313kj
80rpm
48%
20mph
Thursday 10/1/20 @ 12:51 AM
303kj
84rpm
32%
14mph
Wednesday 6/17/20 @ 8:26 PM
✅
661kj
79rpm
49%
20mph
Tuesday 9/1/20 @ 8:59 PM
247kj
82rpm
36%
15mph
Tuesday 11/5/19 @ 5:7 PM
✅
464kj
82rpm
47%
20mph
Saturday 7/4/20 @ 5:9 PM
301kj
86rpm
34%
15mph
Saturday 7/4/20 @ 7:58 PM
✅
615kj
79rpm
48%
20mph
Wednesday 6/3/20 @ 10:16 PM
221kj
89rpm
32%
15mph
Saturday 3/7/20 @ 6:7 PM
✅
422kj
83rpm
44%
19mph
Thursday 5/7/20 @ 8:15 PM
191kj
84rpm
31%
13mph
Monday 5/4/20 @ 4:18 PM
✅
500kj
80rpm
48%
20mph
Wednesday 4/8/20 @ 8:54 PM
207kj
83rpm
33%
14mph
Wednesday 4/8/20 @ 11:0 PM
✅
455kj
78rpm
48%
20mph
Saturday 4/4/20 @ 12:36 AM
119kj
81rpm
32%
14mph
Monday 4/6/20 @ 2:11 AM
✅
267kj
78rpm
45%
19mph
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
0
VS
altairego
San Diego
98
🔥
Workouts
188
kj
Wednesday 3/25/20
209
kj
Monday 5/3/21
119
kj
Saturday 4/4/20