Shake and Bake
Workouts
Saturday 10/21/23 @ 4:2 PM
277kj
66rpm
53%
19mph
Friday 8/18/23 @ 1:2 AM
✅
432kj
81rpm
55%
23mph
Tuesday 3/21/23 @ 9:34 PM
201kj
76rpm
50%
20mph
Thursday 7/22/21 @ 9:55 PM
✅
330kj
85rpm
57%
24mph
Tuesday 1/10/23 @ 10:51 PM
309kj
74rpm
51%
20mph
Thursday 6/11/20 @ 8:43 PM
✅
354kj
83rpm
49%
21mph
Sunday 2/5/23 @ 5:41 PM
298kj
76rpm
49%
19mph
Thursday 9/10/20 @ 12:17 AM
✅
426kj
86rpm
52%
23mph
Thursday 1/5/23 @ 12:21 AM
252kj
76rpm
46%
18mph
Wednesday 12/23/20 @ 8:57 PM
✅
457kj
86rpm
54%
23mph
Tuesday 4/6/21 @ 5:21 PM
124kj
69rpm
44%
16mph
Wednesday 4/7/21 @ 7:46 PM
✅
290kj
84rpm
54%
23mph