ashpa104
Total Rides: 291
Following
ashpa104
Total Rides: 291
Following
Workouts
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Friday 6/28/24 @ 6:51 PM
Difficulty: 0 / 10
10 min Postnatal Core Strength
Robin Arzón
Wednesday 6/26/24 @ 8:4 PM
Difficulty: 4.28 / 10
5kj
16rpm
34%
3mph
20 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 6/25/24 @ 5:48 PM
Difficulty: 6.77 / 10
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 6/25/24 @ 5:46 PM
Difficulty: 0 / 10
20 min Postnatal Full Body Strength
Robin Arzón
Saturday 6/22/24 @ 4:43 PM
Difficulty: 5.73 / 10
5 min Full Body Strength Warm Up
Tunde Oyeneyin
Saturday 6/22/24 @ 3:1 PM
Difficulty: 5.22 / 10
84kj
75rpm
35%
14mph
10 min Postnatal Core Strength
Emma Lovewell
Friday 6/21/24 @ 6:7 PM
Difficulty: 4.99 / 10
20 min Bodyweight Strength
Rebecca Kennedy
Thursday 6/20/24 @ 8:9 PM
Difficulty: 5.4 / 10