Shake and Bake
Workouts
Tuesday 3/17/20 @ 5:31 PM
179kj
68rpm
43%
16mph
Sunday 3/15/20 @ 10:21 PM
✅
436kj
84rpm
55%
23mph
Sunday 11/10/19 @ 4:14 PM
167kj
74rpm
39%
15mph
Friday 11/8/19 @ 1:53 AM
✅
315kj
73rpm
52%
20mph
Saturday 7/7/18 @ 1:37 PM
346kj
70rpm
47%
18mph
Friday 7/6/18 @ 3:41 PM
✅
1711kj
70rpm
96%
33mph
Tuesday 5/22/18 @ 11:10 AM
323kj
68rpm
47%
17mph
Sunday 5/13/18 @ 8:52 PM
✅
526kj
69rpm
57%
21mph
Friday 2/16/18 @ 10:55 AM
231kj
71rpm
47%
18mph
Friday 2/16/18 @ 10:54 AM
✅
412kj
78rpm
55%
22mph
Sunday 10/1/17 @ 4:15 PM
354kj
76rpm
45%
18mph
Thursday 9/21/17 @ 12:23 AM
✅
625kj
76rpm
57%
22mph
Friday 8/25/17 @ 8:42 PM
367kj
73rpm
47%
18mph
Friday 8/25/17 @ 8:39 PM
✅
605kj
71rpm
58%
22mph
Friday 2/24/17 @ 11:25 AM
362kj
68rpm
42%
16mph
Tuesday 2/21/17 @ 11:1 PM
✅
742kj
74rpm
56%
22mph
Wednesday 2/1/17 @ 11:58 AM
288kj
63rpm
47%
16mph
Tuesday 1/31/17 @ 12:24 AM
✅
570kj
74rpm
56%
22mph
Monday 10/17/16 @ 1:35 PM
289kj
71rpm
43%
16mph
Saturday 10/15/16 @ 12:15 AM
✅
516kj
69rpm
56%
21mph
Workouts
179
kj
Tuesday 3/17/20
167
kj
Sunday 11/10/19
362
kj
Friday 2/24/17