Shake and Bake

Workouts

Tuesday 3/17/20 @ 5:31 PM
179kj
68rpm
43%
16mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:21 PM
✅
436kj
84rpm
55%
23mph
Sunday 11/10/19 @ 4:14 PM
167kj
74rpm
39%
15mph
30 min The Jess King Experience
Jess King
Friday 11/8/19 @ 1:53 AM
✅
315kj
73rpm
52%
20mph
Saturday 7/7/18 @ 1:37 PM
346kj
70rpm
47%
18mph
45 min All for One Ride
All Instructors
Friday 7/6/18 @ 3:41 PM
✅
1711kj
70rpm
96%
33mph
Tuesday 5/22/18 @ 11:10 AM
323kj
68rpm
47%
17mph
45 min Live DJ Ride
Denis Morton
Sunday 5/13/18 @ 8:52 PM
✅
526kj
69rpm
57%
21mph
Friday 2/16/18 @ 10:55 AM
231kj
71rpm
47%
18mph
30 min PyeongChang Ride
Robin Arzón
Friday 2/16/18 @ 10:54 AM
✅
412kj
78rpm
55%
22mph
Sunday 10/1/17 @ 4:15 PM
354kj
76rpm
45%
18mph
45 min Pop Ride
Denis Morton
Thursday 9/21/17 @ 12:23 AM
✅
625kj
76rpm
57%
22mph
Friday 8/25/17 @ 8:42 PM
367kj
73rpm
47%
18mph
45 min Live DJ Ride
Jess King
Friday 8/25/17 @ 8:39 PM
✅
605kj
71rpm
58%
22mph
Friday 2/24/17 @ 11:25 AM
362kj
68rpm
42%
16mph
60 min Epic Sing Along Ride
Jenn Sherman
Tuesday 2/21/17 @ 11:1 PM
✅
742kj
74rpm
56%
22mph
Wednesday 2/1/17 @ 11:58 AM
288kj
63rpm
47%
16mph
45 min 1000th Ride
Jess King
Tuesday 1/31/17 @ 12:24 AM
✅
570kj
74rpm
56%
22mph
Monday 10/17/16 @ 1:35 PM
289kj
71rpm
43%
16mph
45 min Metrics Ride
Matt Wilpers
Saturday 10/15/16 @ 12:15 AM
✅
516kj
69rpm
56%
21mph

Workouts

30 min Together We Go Far Ride
Robin Arzón
179 kj
Tuesday 3/17/20
✅ 436 kj
Sunday 3/15/20
30 min The Jess King Experience
Jess King
167 kj
Sunday 11/10/19
✅ 315 kj
Friday 11/8/19
45 min All for One Ride
All Instructors
346 kj
Saturday 7/7/18
✅ 1711 kj
Friday 7/6/18
45 min Live DJ Ride
Denis Morton
323 kj
Tuesday 5/22/18
✅ 526 kj
Sunday 5/13/18
30 min PyeongChang Ride
Robin Arzón
231 kj
Friday 2/16/18
✅ 412 kj
Friday 2/16/18
45 min Pop Ride
Denis Morton
354 kj
Sunday 10/1/17
✅ 625 kj
Thursday 9/21/17
45 min Live DJ Ride
Jess King
367 kj
Friday 8/25/17
✅ 605 kj
Friday 8/25/17
60 min Epic Sing Along Ride
Jenn Sherman
362 kj
Friday 2/24/17
✅ 742 kj
Tuesday 2/21/17
45 min 1000th Ride
Jess King
288 kj
Wednesday 2/1/17
✅ 570 kj
Tuesday 1/31/17
45 min Metrics Ride
Matt Wilpers
289 kj
Monday 10/17/16
✅ 516 kj
Saturday 10/15/16