Workouts

5 min Post-Run Stretch
Jess Sims
Sunday 2/18/24 @ 7:41 PM
Difficulty: 0 / 10
 
5 min Beginner Barre: Upper Body
Ally Love
Sunday 2/18/24 @ 7:34 PM
Difficulty: 5.82 / 10
 
15 min Hip Hop Barre
Ally Love
Sunday 2/18/24 @ 6:41 PM
Difficulty: 5.62 / 10
 
5 min Cool Down Walk
Jess Sims
Sunday 2/18/24 @ 6:26 PM
Difficulty: 4 / 10
 
20 min HIIT Run
Jon Hosking
Sunday 2/18/24 @ 6:6 PM
Difficulty: 7.49 / 10
 
15 min Walk + Run
Jon Hosking
Sunday 2/18/24 @ 5:45 PM
Difficulty: 5.71 / 10
 
5 min Beginner Barre: Upper Body
Ally Love
Tuesday 2/13/24 @ 9:47 PM
Difficulty: 5.82 / 10
 
20 min Speed Date Run
Jess Sims
Tuesday 2/13/24 @ 9:7 PM
Difficulty: 6.85 / 10
 
30 min Timbaland Full Body Strength
Adrian Williams
Sunday 2/11/24 @ 6:6 PM
Difficulty: 7.06 / 10
 
5 min Beginner Barre: Upper Body
Ally Love
Sunday 2/11/24 @ 5:55 PM
Difficulty: 5.82 / 10