Shake and Bake
Workouts
Monday 3/8/21 @ 3:42 PM
227kj
72rpm
47%
18mph
Tuesday 12/29/20 @ 4:23 PM
✅
350kj
86rpm
49%
21mph
Sunday 3/7/21 @ 12:5 AM
29kj
14rpm
43%
3mph
Friday 8/14/20 @ 3:42 PM
✅
387kj
85rpm
51%
22mph
Monday 1/11/21 @ 4:22 PM
208kj
75rpm
43%
17mph
Thursday 2/11/21 @ 6:14 PM
✅
313kj
88rpm
46%
20mph
Sunday 11/22/20 @ 4:58 PM
215kj
71rpm
46%
17mph
Thursday 11/19/20 @ 4:57 PM
✅
384kj
85rpm
51%
22mph
Monday 10/12/20 @ 3:49 PM
146kj
76rpm
36%
15mph
Wednesday 10/14/20 @ 7:27 PM
✅
388kj
81rpm
53%
22mph
Saturday 9/12/20 @ 3:55 PM
199kj
67rpm
46%
17mph
Saturday 9/12/20 @ 2:54 PM
✅
374kj
88rpm
49%
22mph
Wednesday 5/13/20 @ 5:6 PM
213kj
73rpm
44%
17mph
Friday 5/8/20 @ 3:55 PM
✅
335kj
92rpm
45%
21mph
Friday 5/8/20 @ 7:49 PM
195kj
75rpm
42%
17mph
Monday 5/4/20 @ 4:16 PM
✅
328kj
83rpm
48%
21mph
Thursday 5/7/20 @ 3:59 PM
21kj
73rpm
37%
15mph
Thursday 5/7/20 @ 3:56 PM
✅
290kj
95rpm
41%
20mph
Tuesday 4/28/20 @ 4:54 PM
210kj
74rpm
44%
17mph
Monday 4/27/20 @ 1:59 PM
✅
335kj
91rpm
46%
21mph
Workouts
215
kj
Sunday 11/22/20
146
kj
Monday 10/12/20
213
kj
Wednesday 5/13/20
195
kj
Friday 5/8/20
21
kj
Thursday 5/7/20
210
kj
Tuesday 4/28/20