Shake and Bake
Workouts
Saturday 9/10/22 @ 10:54 PM
130kj
65rpm
37%
14mph
Tuesday 11/17/20 @ 2:27 PM
✅
272kj
66rpm
53%
19mph
Sunday 11/29/20 @ 11:8 PM
359kj
80rpm
38%
16mph
Tuesday 11/10/20 @ 2:18 PM
✅
604kj
67rpm
54%
20mph
Saturday 12/12/20 @ 5:7 PM
284kj
80rpm
38%
16mph
Monday 11/9/20 @ 2:13 PM
✅
460kj
65rpm
56%
19mph
Saturday 12/19/20 @ 6:54 PM
350kj
71rpm
41%
16mph
Saturday 10/31/20 @ 6:28 PM
✅
616kj
70rpm
53%
20mph
Sunday 12/13/20 @ 11:0 PM
369kj
75rpm
40%
16mph
Saturday 7/6/19 @ 1:35 PM
✅
604kj
65rpm
56%
20mph
Thursday 12/10/20 @ 11:12 PM
235kj
74rpm
38%
15mph
Thursday 7/9/20 @ 1:27 PM
✅
457kj
66rpm
55%
20mph
Sunday 12/6/20 @ 6:58 PM
296kj
76rpm
41%
17mph
Friday 10/11/19 @ 1:15 PM
✅
458kj
66rpm
56%
20mph
Monday 11/16/20 @ 3:48 PM
292kj
78rpm
40%
17mph
Friday 10/4/19 @ 1:15 PM
✅
446kj
65rpm
56%
20mph
Tuesday 5/19/20 @ 9:51 PM
64kj
67rpm
37%
13mph
Tuesday 7/28/20 @ 1:33 PM
✅
86kj
76rpm
40%
16mph
Tuesday 5/26/20 @ 4:7 PM
301kj
76rpm
42%
17mph
Friday 3/20/20 @ 1:27 PM
✅
439kj
68rpm
53%
20mph
Workouts
130
kj
Saturday 9/10/22
359
kj
Sunday 11/29/20
284
kj
Saturday 12/12/20
350
kj
Saturday 12/19/20