Shake and Bake
Workouts
Tuesday 2/11/20 @ 7:29 PM
190kj
75rpm
35%
14mph
Friday 3/20/20 @ 1:59 PM
✅
399kj
90rpm
42%
19mph
Sunday 1/31/21 @ 10:14 PM
144kj
70rpm
32%
12mph
Sunday 1/31/21 @ 9:28 PM
✅
403kj
94rpm
40%
19mph
Sunday 1/24/21 @ 5:14 PM
181kj
68rpm
37%
13mph
Sunday 1/24/21 @ 8:8 PM
✅
393kj
85rpm
43%
19mph
Saturday 6/20/20 @ 4:31 PM
221kj
82rpm
34%
14mph
Sunday 6/21/20 @ 3:6 PM
✅
449kj
88rpm
44%
20mph
Monday 8/24/20 @ 9:5 PM
169kj
65rpm
37%
13mph
Monday 8/24/20 @ 2:51 PM
✅
400kj
86rpm
43%
19mph
Saturday 7/11/20 @ 6:13 PM
207kj
73rpm
35%
14mph
Monday 2/17/20 @ 9:13 PM
✅
422kj
91rpm
42%
19mph
Monday 7/6/20 @ 7:7 PM
273kj
75rpm
35%
14mph
Friday 8/30/19 @ 11:38 AM
✅
536kj
88rpm
43%
19mph
Wednesday 6/10/20 @ 3:54 PM
215kj
78rpm
35%
14mph
Sunday 9/22/19 @ 10:16 PM
✅
422kj
85rpm
44%
19mph
Monday 6/8/20 @ 4:13 PM
184kj
75rpm
33%
13mph
Monday 6/8/20 @ 2:23 PM
✅
422kj
89rpm
43%
19mph
Sunday 2/16/20 @ 7:29 PM
237kj
72rpm
35%
13mph
Saturday 9/7/19 @ 4:38 PM
✅
556kj
87rpm
43%
19mph
Workouts
190
kj
Tuesday 2/11/20
144
kj
Sunday 1/31/21
181
kj
Sunday 1/24/21
169
kj
Monday 8/24/20
237
kj
Sunday 2/16/20