Shake and Bake
Workouts
Saturday 6/27/20 @ 6:35 PM
200kj
76rpm
35%
14mph
Friday 3/12/21 @ 1:0 AM
✅
402kj
94rpm
41%
19mph
Tuesday 2/16/21 @ 12:49 AM
287kj
78rpm
36%
15mph
Sunday 2/14/21 @ 12:49 AM
✅
507kj
91rpm
40%
19mph
Tuesday 2/11/20 @ 7:29 PM
190kj
75rpm
35%
14mph
Sunday 2/14/21 @ 11:28 PM
✅
388kj
93rpm
40%
19mph
Sunday 1/31/21 @ 10:14 PM
144kj
70rpm
32%
12mph
Sunday 1/31/21 @ 10:44 PM
✅
403kj
100rpm
39%
19mph
Sunday 1/24/21 @ 5:14 PM
181kj
68rpm
37%
13mph
Sunday 1/24/21 @ 5:57 PM
✅
394kj
89rpm
42%
19mph
Saturday 1/23/21 @ 5:49 PM
245kj
68rpm
37%
13mph
Saturday 1/23/21 @ 6:8 PM
✅
520kj
91rpm
41%
19mph
Saturday 6/20/20 @ 4:31 PM
221kj
82rpm
34%
14mph
Saturday 12/5/20 @ 12:26 AM
✅
414kj
90rpm
43%
19mph
Wednesday 6/10/20 @ 3:54 PM
215kj
78rpm
35%
14mph
Sunday 11/29/20 @ 1:8 AM
✅
412kj
87rpm
43%
19mph
Sunday 5/24/20 @ 5:59 PM
139kj
62rpm
41%
14mph
Friday 5/8/20 @ 3:56 PM
✅
334kj
80rpm
50%
21mph
Monday 9/23/19 @ 4:49 PM
171kj
0rpm
0%
0mph
Saturday 9/21/19 @ 8:22 PM
✅
267kj
79rpm
47%
19mph
Workouts
200
kj
Saturday 6/27/20
287
kj
Tuesday 2/16/21
190
kj
Tuesday 2/11/20
144
kj
Sunday 1/31/21
181
kj
Sunday 1/24/21
245
kj
Saturday 1/23/21
139
kj
Sunday 5/24/20