Shake and Bake
Workouts
Tuesday 12/29/20 @ 3:38 PM
131kj
62rpm
40%
13mph
Thursday 1/7/21 @ 11:39 PM
✅
208kj
80rpm
41%
17mph
Thursday 12/31/20 @ 5:14 PM
151kj
61rpm
43%
15mph
Wednesday 1/6/21 @ 6:36 PM
✅
203kj
79rpm
41%
17mph
Friday 1/24/20 @ 4:53 PM
256kj
77rpm
34%
14mph
Monday 9/21/20 @ 10:38 AM
✅
452kj
79rpm
42%
18mph
Friday 9/18/20 @ 1:36 PM
177kj
75rpm
34%
13mph
Saturday 9/19/20 @ 4:19 PM
✅
336kj
80rpm
42%
18mph
Monday 8/24/20 @ 9:5 PM
169kj
65rpm
37%
13mph
Monday 8/24/20 @ 9:21 PM
✅
321kj
86rpm
39%
17mph
Saturday 7/11/20 @ 6:13 PM
207kj
73rpm
35%
14mph
Saturday 7/4/20 @ 1:54 PM
✅
336kj
85rpm
40%
17mph
Sunday 6/21/20 @ 6:41 PM
425kj
77rpm
36%
14mph
Sunday 6/21/20 @ 6:57 PM
✅
658kj
80rpm
42%
17mph
Wednesday 6/10/20 @ 3:54 PM
215kj
78rpm
35%
14mph
Thursday 6/18/20 @ 6:27 PM
✅
345kj
84rpm
41%
18mph
Thursday 5/7/20 @ 9:33 PM
✅
86kj
69rpm
37%
14mph
Wednesday 8/21/19 @ 9:59 AM
kj
rpm
%
0mph
Monday 4/27/20 @ 1:59 PM
173kj
60rpm
46%
15mph
Monday 4/27/20 @ 1:58 PM
✅
233kj
79rpm
44%
18mph
Workouts
131
kj
Tuesday 12/29/20
151
kj
Thursday 12/31/20
256
kj
Friday 1/24/20
177
kj
Friday 9/18/20
169
kj
Monday 8/24/20
425
kj
Sunday 6/21/20
173
kj
Monday 4/27/20