Shake and Bake

Workouts

Wednesday 5/13/20 @ 10:43 PM
138kj
64rpm
40%
14mph
30 min Lizzo Ride
Robin Arzón
Monday 12/2/19 @ 7:14 PM
✅
210kj
80rpm
42%
17mph
Saturday 4/25/20 @ 6:26 PM
142kj
60rpm
42%
14mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:58 PM
✅
207kj
82rpm
40%
17mph
Saturday 11/2/19 @ 5:9 PM
156kj
0rpm
0%
0mph
30 min P!nk Ride
Christine D'Ercole
Monday 4/13/20 @ 6:17 PM
✅
223kj
83rpm
41%
18mph
Tuesday 12/3/19 @ 6:56 PM
81kj
0rpm
0%
0mph
15 min Move for More: Tabata Ride
Robin Arzón
Tuesday 12/3/19 @ 11:50 AM
✅
107kj
77rpm
43%
17mph

Workouts

30 min Lizzo Ride
Robin Arzón
138 kj
Wednesday 5/13/20
✅ 210 kj
Monday 12/2/19
30 min Together We Ride: Live from Home
Robin Arzón
142 kj
Saturday 4/25/20
✅ 207 kj
Saturday 4/25/20
30 min P!nk Ride
Christine D'Ercole
156 kj
Saturday 11/2/19
✅ 223 kj
Monday 4/13/20
15 min Move for More: Tabata Ride
Robin Arzón
81 kj
Tuesday 12/3/19
✅ 107 kj
Tuesday 12/3/19