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Shake and Bake
ashleyh28
Indiana
1
Beat kc_shoulderdoc
VS
kc_shoulderdoc
Kansas City
7 🔥
Beat ashleyh28
Workouts
Thursday 4/22/21 @ 8:51 PM
255
kj
83
rpm
44
%
19
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
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Sunday 8/1/21 @ 4:51 PM
✅
335
kj
89
rpm
46
%
21
mph
Tuesday 6/29/21 @ 8:49 PM
✅
191
kj
78
rpm
48
%
20
mph
20 min Beginner Ride
Robin Arzón
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Wednesday 12/16/20 @ 6:20 PM
136
kj
77
rpm
41
%
17
mph
Tuesday 3/9/21 @ 6:9 PM
243
kj
77
rpm
43
%
18
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/23/21 @ 6:37 PM
✅
309
kj
91
rpm
44
%
20
mph
Tuesday 2/16/21 @ 3:55 PM
162
kj
75
rpm
46
%
18
mph
20 min FTP Test Ride
Denis Morton
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Tuesday 12/22/20 @ 10:58 PM
✅
174
kj
81
rpm
44
%
19
mph
Monday 2/15/21 @ 10:1 PM
129
kj
81
rpm
39
%
17
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Monday 12/21/20 @ 9:52 PM
✅
132
kj
86
rpm
38
%
17
mph
Thursday 1/28/21 @ 7:33 PM
74
kj
75
rpm
38
%
15
mph
15 min Low Impact Ride
Matt Wilpers
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Monday 12/21/20 @ 9:28 PM
✅
95
kj
77
rpm
41
%
16
mph
Sunday 1/3/21 @ 1:30 AM
130
kj
74
rpm
43
%
17
mph
20 min 90s Ride
Cody Rigsby
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Tuesday 1/5/21 @ 11:22 PM
✅
187
kj
75
rpm
49
%
19
mph
Tuesday 12/29/20 @ 3:0 AM
116
kj
80
rpm
37
%
16
mph
20 min 90s Pop Ride
Kendall Toole
View Class
Share
Tuesday 12/29/20 @ 10:47 PM
✅
154
kj
85
rpm
41
%
18
mph
ashleyh28
Indiana
1
Beat kc_shoulderdoc
VS
kc_shoulderdoc
Kansas City
7 🔥
Beat ashleyh28
Workouts
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
255
kj
Thursday 4/22/21
✅
335
kj
Sunday 8/1/21
20 min Beginner Ride
Robin Arzón
View Class
Share
✅
191
kj
Tuesday 6/29/21
136
kj
Wednesday 12/16/20
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
243
kj
Tuesday 3/9/21
✅
309
kj
Sunday 5/23/21
20 min FTP Test Ride
Denis Morton
View Class
Share
162
kj
Tuesday 2/16/21
✅
174
kj
Tuesday 12/22/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
129
kj
Monday 2/15/21
✅
132
kj
Monday 12/21/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
74
kj
Thursday 1/28/21
✅
95
kj
Monday 12/21/20
20 min 90s Ride
Cody Rigsby
View Class
Share
130
kj
Sunday 1/3/21
✅
187
kj
Tuesday 1/5/21
20 min 90s Pop Ride
Kendall Toole
View Class
Share
116
kj
Tuesday 12/29/20
✅
154
kj
Tuesday 12/29/20