ashleyh28
Indiana
Total Rides: 391

Following

ashleyh28
Indiana
Total Rides: 391

Following

Workouts

10 min Focus Flow: Forward Folds
Chelsea Jackson Roberts
Wednesday 5/31/23 @ 3:14 AM
Difficulty: 4.36 / 10
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5 min Cool Down Ride
Jess King
Sunday 5/28/23 @ 9:22 PM
Difficulty: 4 / 10
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36kj
86rpm
39%
17mph
20 min Climb Ride
Jess King
Sunday 5/28/23 @ 9:1 PM
Difficulty: 7.72 / 10
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177kj
72rpm
50%
19mph
20 min Yoga Flow
Ross Rayburn
Sunday 5/28/23 @ 2:57 AM
Difficulty: 4.69 / 10
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15 min Sleep Meditation
Ross Rayburn
Friday 5/26/23 @ 11:5 AM
Difficulty: 0 / 10
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45 min Pop Walk
Olivia Amato
Thursday 5/25/23 @ 5:32 PM
Difficulty: 6.41 / 10
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10 min Focus Flow: Standing Poses
Mariana Fernández
Thursday 5/25/23 @ 12:15 AM
Difficulty: 4.47 / 10
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5 min Lower Body Stretch
Adrian Williams
Wednesday 5/24/23 @ 2:49 PM
Difficulty: 3.74 / 10
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30 min Pop Glutes & Legs Strength
Callie Gullickson
Wednesday 5/24/23 @ 12:20 PM
Difficulty: 7.21 / 10
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10 min Acceptance Meditation
Kirra Michel
Wednesday 5/24/23 @ 1:11 AM
Difficulty: 3.88 / 10
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