Shake and Bake
Workouts
Wednesday 3/9/22 @ 11:22 AM
127kj
68rpm
38%
14mph
Tuesday 2/22/22 @ 1:58 PM
✅
135kj
70rpm
37%
14mph
Wednesday 1/8/20 @ 11:58 PM
126kj
70rpm
36%
13mph
Wednesday 12/4/19 @ 3:27 PM
✅
186kj
74rpm
41%
16mph
Thursday 1/28/21 @ 12:1 PM
60kj
59rpm
40%
13mph
Friday 1/29/21 @ 1:7 PM
✅
153kj
65rpm
42%
15mph
Tuesday 5/12/20 @ 1:28 AM
51kj
70rpm
33%
13mph
Sunday 1/3/21 @ 4:41 PM
✅
56kj
68rpm
35%
13mph
Thursday 11/12/20 @ 1:58 AM
138kj
65rpm
41%
14mph
Tuesday 11/10/20 @ 12:7 PM
✅
164kj
61rpm
45%
15mph
Friday 10/30/20 @ 11:14 AM
118kj
73rpm
35%
13mph
Wednesday 10/7/20 @ 11:44 AM
✅
132kj
63rpm
39%
13mph
Monday 8/17/20 @ 10:57 PM
✅
170kj
73rpm
41%
16mph
Sunday 8/16/20 @ 3:21 PM
167kj
69rpm
42%
15mph
Workouts
138
kj
Thursday 11/12/20