Shake and Bake

Workouts

Wednesday 3/9/22 @ 11:22 AM
127kj
68rpm
38%
14mph
30 min EMINEM Ride
Denis Morton
Tuesday 2/1/22 @ 1:24 AM
✅
309kj
80rpm
48%
20mph
Thursday 2/4/21 @ 11:44 AM
121kj
69rpm
36%
13mph
30 min Bob Marley Ride
Denis Morton
Friday 2/5/21 @ 3:34 AM
✅
319kj
79rpm
49%
20mph
Thursday 1/28/21 @ 12:1 PM
60kj
59rpm
40%
13mph
30 min Post Malone Ride
Ally Love
Friday 1/29/21 @ 1:6 AM
✅
330kj
78rpm
50%
20mph
Monday 8/17/20 @ 10:57 PM
170kj
73rpm
41%
16mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 12:31 AM
✅
354kj
79rpm
51%
21mph

Workouts

30 min EMINEM Ride
Denis Morton
127 kj
Wednesday 3/9/22
✅ 309 kj
Tuesday 2/1/22
30 min Bob Marley Ride
Denis Morton
121 kj
Thursday 2/4/21
✅ 319 kj
Friday 2/5/21
30 min Post Malone Ride
Ally Love
60 kj
Thursday 1/28/21
✅ 330 kj
Friday 1/29/21
30 min Prince Ride
Ally & Emma
170 kj
Monday 8/17/20
✅ 354 kj
Friday 8/14/20