Shake and Bake

Workouts

Tuesday 11/3/20 @ 12:22 PM
28kj
77rpm
31%
12mph
20 min 90s Hip Hop Ride
Emma Lovewell
Monday 11/2/20 @ 11:9 PM
85kj
72rpm
36%
14mph
Monday 8/17/20 @ 10:57 PM
170kj
73rpm
41%
16mph
30 min Prince Ride
Ally & Emma
Monday 9/14/20 @ 3:20 PM
141kj
68rpm
39%
14mph

Workouts

20 min 90s Hip Hop Ride
Emma Lovewell
28 kj
Tuesday 11/3/20
85 kj
Monday 11/2/20
30 min Prince Ride
Ally & Emma
170 kj
Monday 8/17/20
141 kj
Monday 9/14/20