Shake and Bake
Workouts
Monday 3/1/21 @ 9:32 PM
288kj
85rpm
34%
15mph
Monday 3/1/21 @ 3:52 PM
✅
409kj
79rpm
46%
19mph
Thursday 9/23/21 @ 1:22 PM
92kj
80rpm
34%
14mph
Sunday 10/17/21 @ 12:50 PM
✅
124kj
74rpm
42%
16mph
Thursday 5/13/21 @ 12:20 AM
173kj
86rpm
36%
16mph
Saturday 12/26/20 @ 2:33 PM
✅
208kj
82rpm
43%
17mph
Monday 4/26/21 @ 6:56 PM
177kj
85rpm
36%
16mph
Sunday 2/21/21 @ 1:18 PM
✅
227kj
78rpm
43%
18mph
Tuesday 3/9/21 @ 12:48 AM
274kj
82rpm
39%
16mph
Monday 3/8/21 @ 4:27 PM
✅
362kj
78rpm
44%
18mph
Saturday 2/13/21 @ 3:48 PM
384kj
84rpm
38%
17mph
Thursday 2/11/21 @ 3:0 PM
✅
467kj
82rpm
42%
18mph
Monday 2/8/21 @ 7:28 PM
288kj
85rpm
38%
16mph
Monday 2/8/21 @ 4:5 PM
✅
362kj
76rpm
45%
18mph
Monday 2/1/21 @ 9:17 PM
344kj
82rpm
41%
18mph
Wednesday 2/3/21 @ 2:15 PM
✅
410kj
77rpm
47%
19mph
Tuesday 1/5/21 @ 7:27 PM
195kj
78rpm
40%
16mph
Thursday 12/31/20 @ 3:29 PM
✅
235kj
57rpm
57%
17mph
Tuesday 11/24/20 @ 9:40 PM
56kj
72rpm
34%
13mph
Friday 8/21/20 @ 8:6 PM
✅
76kj
76rpm
38%
15mph
Workouts
173
kj
Thursday 5/13/21
177
kj
Monday 4/26/21
274
kj
Tuesday 3/9/21
384
kj
Saturday 2/13/21
288
kj
Monday 2/8/21
195
kj
Tuesday 1/5/21