Shake and Bake
Workouts
Tuesday 11/24/20 @ 9:40 PM
56kj
72rpm
34%
13mph
Saturday 8/8/20 @ 1:3 PM
✅
102kj
80rpm
41%
17mph
Thursday 5/13/21 @ 12:20 AM
173kj
86rpm
36%
16mph
Wednesday 12/14/22 @ 4:23 PM
✅
271kj
89rpm
42%
19mph
Tuesday 6/1/21 @ 8:27 PM
104kj
80rpm
36%
15mph
Sunday 5/30/21 @ 1:39 PM
✅
210kj
83rpm
48%
20mph
Monday 3/22/21 @ 6:46 PM
294kj
83rpm
39%
17mph
Wednesday 4/28/21 @ 11:47 AM
✅
430kj
89rpm
43%
19mph
Tuesday 3/9/21 @ 12:48 AM
274kj
82rpm
39%
16mph
Monday 3/8/21 @ 12:39 PM
✅
415kj
90rpm
42%
19mph
Monday 3/1/21 @ 9:32 PM
288kj
85rpm
34%
15mph
Monday 3/1/21 @ 12:36 PM
✅
413kj
84rpm
41%
18mph
Saturday 2/13/21 @ 3:48 PM
384kj
84rpm
38%
17mph
Saturday 2/13/21 @ 12:52 PM
✅
579kj
88rpm
44%
20mph
Monday 2/8/21 @ 7:28 PM
288kj
85rpm
38%
16mph
Monday 2/8/21 @ 12:35 PM
✅
425kj
89rpm
43%
19mph
Monday 2/1/21 @ 9:17 PM
344kj
82rpm
41%
18mph
Monday 2/1/21 @ 12:40 PM
✅
459kj
87rpm
45%
20mph
Thursday 10/29/20 @ 8:17 PM
103kj
75rpm
42%
17mph
Monday 11/9/20 @ 1:1 PM
✅
108kj
79rpm
42%
17mph
Workouts
173
kj
Thursday 5/13/21
294
kj
Monday 3/22/21
274
kj
Tuesday 3/9/21
384
kj
Saturday 2/13/21
288
kj
Monday 2/8/21