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Shake and Bake
ashley890
Detroit MI
20
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit 🦄
66 🔥
Beat ashley890
Workouts
Next Workouts
Monday 8/23/21 @ 11:20 PM
171
kj
80
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 3/14/22 @ 12:17 AM
✅
192
kj
80
rpm
41
%
16
mph
Tuesday 7/6/21 @ 8:39 PM
188
kj
78
rpm
40
%
16
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Thursday 7/8/21 @ 12:21 AM
✅
202
kj
89
rpm
35
%
17
mph
Monday 5/3/21 @ 7:12 PM
166
kj
81
rpm
36
%
15
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
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Wednesday 3/17/21 @ 11:53 PM
✅
200
kj
87
rpm
38
%
17
mph
Thursday 5/13/21 @ 12:20 AM
173
kj
86
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/12/21 @ 11:57 PM
✅
188
kj
87
rpm
38
%
16
mph
Tuesday 3/9/21 @ 12:48 AM
274
kj
82
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 11:59 PM
✅
296
kj
85
rpm
38
%
17
mph
Monday 3/1/21 @ 9:32 PM
288
kj
85
rpm
34
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 3/3/21 @ 1:0 AM
✅
310
kj
87
rpm
46
%
16
mph
Saturday 2/13/21 @ 3:48 PM
✅
384
kj
84
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 10:51 PM
366
kj
85
rpm
45
%
16
mph
Monday 2/8/21 @ 7:28 PM
✅
288
kj
85
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/11/21 @ 12:15 AM
280
kj
85
rpm
44
%
16
mph
Monday 2/1/21 @ 9:17 PM
✅
344
kj
82
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 12:47 AM
315
kj
83
rpm
46
%
17
mph
Tuesday 1/5/21 @ 7:27 PM
195
kj
78
rpm
40
%
16
mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
View Class
Share
Wednesday 12/30/20 @ 12:23 AM
✅
225
kj
80
rpm
43
%
18
mph
Next Workouts
ashley890
Detroit MI
20
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit 🦄
66 🔥
Beat ashley890
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
171
kj
Monday 8/23/21
✅
192
kj
Monday 3/14/22
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
188
kj
Tuesday 7/6/21
✅
202
kj
Thursday 7/8/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
166
kj
Monday 5/3/21
✅
200
kj
Wednesday 3/17/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
173
kj
Thursday 5/13/21
✅
188
kj
Wednesday 5/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
274
kj
Tuesday 3/9/21
✅
296
kj
Tuesday 3/9/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
288
kj
Monday 3/1/21
✅
310
kj
Wednesday 3/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
384
kj
Saturday 2/13/21
366
kj
Sunday 2/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
288
kj
Monday 2/8/21
280
kj
Thursday 2/11/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
344
kj
Monday 2/1/21
315
kj
Tuesday 2/2/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
View Class
Share
195
kj
Tuesday 1/5/21
✅
225
kj
Wednesday 12/30/20
Next Workouts