Shake and Bake
Workouts
Saturday 1/9/21 @ 6:53 PM
308kj
80rpm
41%
17mph
Thursday 12/31/20 @ 10:13 PM
✅
343kj
86rpm
41%
18mph
Monday 5/3/21 @ 7:12 PM
166kj
81rpm
36%
15mph
Friday 4/2/21 @ 9:55 PM
✅
214kj
95rpm
36%
17mph
Thursday 5/13/21 @ 12:20 AM
173kj
86rpm
36%
16mph
Friday 5/14/21 @ 11:6 PM
✅
202kj
94rpm
36%
17mph
Tuesday 3/9/21 @ 12:48 AM
274kj
82rpm
39%
16mph
Monday 3/8/21 @ 11:2 PM
✅
314kj
97rpm
35%
17mph
Monday 3/1/21 @ 9:32 PM
288kj
85rpm
34%
15mph
Monday 12/7/20 @ 11:17 PM
✅
368kj
88rpm
40%
18mph
Tuesday 11/24/20 @ 9:40 PM
56kj
72rpm
34%
13mph
Wednesday 2/17/21 @ 12:12 AM
✅
83kj
82rpm
37%
16mph
Saturday 2/13/21 @ 3:48 PM
384kj
84rpm
38%
17mph
Saturday 2/13/21 @ 1:2 PM
✅
457kj
91rpm
39%
18mph
Monday 2/8/21 @ 7:28 PM
288kj
85rpm
38%
16mph
Sunday 2/7/21 @ 10:0 PM
✅
363kj
93rpm
39%
18mph
Monday 2/1/21 @ 9:17 PM
344kj
82rpm
41%
18mph
Sunday 1/31/21 @ 7:22 PM
✅
371kj
92rpm
40%
18mph
Tuesday 1/5/21 @ 7:27 PM
195kj
78rpm
40%
16mph
Wednesday 12/30/20 @ 12:27 AM
✅
265kj
84rpm
44%
19mph
Workouts
308
kj
Saturday 1/9/21
166
kj
Monday 5/3/21
173
kj
Thursday 5/13/21
274
kj
Tuesday 3/9/21
384
kj
Saturday 2/13/21
288
kj
Monday 2/8/21
195
kj
Tuesday 1/5/21