Shake and Bake
Workouts
Monday 2/8/21 @ 7:28 PM
288kj
85rpm
38%
16mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Sunday 5/16/21 @ 6:7 PM
189kj
85rpm
37%
16mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Saturday 7/24/21 @ 3:29 PM
187kj
82rpm
38%
16mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Thursday 5/13/21 @ 12:20 AM
173kj
86rpm
36%
16mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Saturday 2/13/21 @ 3:48 PM
384kj
84rpm
38%
17mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Monday 3/22/21 @ 6:46 PM
294kj
83rpm
39%
17mph
Wednesday 8/25/21 @ 11:0 AM
✅
731kj
88rpm
54%
24mph
Monday 3/1/21 @ 9:32 PM
288kj
85rpm
34%
15mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Tuesday 7/6/21 @ 8:39 PM
188kj
78rpm
40%
16mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Monday 5/3/21 @ 7:12 PM
166kj
81rpm
36%
15mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Tuesday 3/9/21 @ 12:48 AM
274kj
82rpm
39%
16mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Workouts
288
kj
Monday 2/8/21
189
kj
Sunday 5/16/21
187
kj
Saturday 7/24/21
173
kj
Thursday 5/13/21
384
kj
Saturday 2/13/21
294
kj
Monday 3/22/21
188
kj
Tuesday 7/6/21
166
kj
Monday 5/3/21
274
kj
Tuesday 3/9/21