Shake and Bake

Workouts

Tuesday 9/7/21 @ 10:57 PM
✅
101kj
80rpm
36%
15mph
20 min 80s Ride
Cody Rigsby
Thursday 1/27/22 @ 4:20 PM
84kj
80rpm
34%
14mph
Friday 8/13/21 @ 1:40 PM
✅
76kj
83rpm
31%
13mph
20 min Recovery Ride
Ally Love
Wednesday 4/7/21 @ 4:9 PM
64kj
79rpm
29%
12mph
Thursday 5/20/21 @ 12:27 AM
✅
118kj
80rpm
38%
16mph
20 min 80s Ride
Cody Rigsby
Monday 3/22/21 @ 1:25 PM
102kj
81rpm
36%
15mph
Wednesday 5/5/21 @ 7:9 PM
106kj
76rpm
38%
15mph
20 min 90s Ride
Cody Rigsby
Thursday 3/18/21 @ 6:47 PM
✅
113kj
78rpm
39%
16mph
Monday 4/19/21 @ 7:5 PM
✅
88kj
71rpm
40%
15mph
15 min HIIT Ride
Cody Rigsby
Tuesday 3/30/21 @ 12:39 AM
87kj
74rpm
41%
16mph
Saturday 1/9/21 @ 7:39 PM
86kj
76rpm
39%
16mph
15 min 90s Ride
Cody Rigsby
Monday 1/4/21 @ 5:9 PM
✅
97kj
77rpm
42%
17mph
Wednesday 11/25/20 @ 8:25 PM
✅
98kj
73rpm
43%
16mph
15 min Pop Ride
Cody Rigsby
Monday 2/8/21 @ 6:19 PM
83kj
77rpm
39%
16mph
Tuesday 1/26/21 @ 9:51 PM
99kj
65rpm
41%
15mph
20 min 2000s Ride
Cody Rigsby
Wednesday 1/27/21 @ 6:11 PM
✅
120kj
74rpm
41%
16mph
Tuesday 1/5/21 @ 7:27 PM
✅
195kj
78rpm
40%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 7:41 PM
155kj
78rpm
37%
15mph
Thursday 12/31/20 @ 8:1 PM
✅
217kj
76rpm
44%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:27 AM
148kj
81rpm
35%
15mph

Workouts

20 min 80s Ride
Cody Rigsby
✅ 101 kj
Tuesday 9/7/21
84 kj
Thursday 1/27/22
20 min Recovery Ride
Ally Love
✅ 76 kj
Friday 8/13/21
64 kj
Wednesday 4/7/21
20 min 80s Ride
Cody Rigsby
✅ 118 kj
Thursday 5/20/21
102 kj
Monday 3/22/21
20 min 90s Ride
Cody Rigsby
106 kj
Wednesday 5/5/21
✅ 113 kj
Thursday 3/18/21
15 min HIIT Ride
Cody Rigsby
✅ 88 kj
Monday 4/19/21
87 kj
Tuesday 3/30/21
15 min 90s Ride
Cody Rigsby
86 kj
Saturday 1/9/21
✅ 97 kj
Monday 1/4/21
15 min Pop Ride
Cody Rigsby
✅ 98 kj
Wednesday 11/25/20
83 kj
Monday 2/8/21
20 min 2000s Ride
Cody Rigsby
99 kj
Tuesday 1/26/21
✅ 120 kj
Wednesday 1/27/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 195 kj
Tuesday 1/5/21
155 kj
Thursday 12/31/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 217 kj
Thursday 12/31/20
148 kj
Tuesday 11/10/20