Shake and Bake
Workouts
Saturday 7/6/19 @ 4:41 PM
✅
681kj
80rpm
50%
21mph
Friday 5/21/21 @ 9:22 AM
618kj
80rpm
48%
20mph
Tuesday 11/12/19 @ 2:27 AM
kj
rpm
%
0mph
Monday 8/31/20 @ 9:22 AM
✅
452kj
79rpm
48%
20mph
Sunday 6/16/19 @ 4:59 AM
✅
712kj
80rpm
51%
21mph
Sunday 6/16/19 @ 7:52 PM
632kj
81rpm
49%
20mph
Wednesday 10/17/18 @ 2:1 PM
✅
479kj
87rpm
46%
20mph
Thursday 4/18/19 @ 9:8 AM
434kj
83rpm
46%
20mph
Thursday 3/28/19 @ 8:43 PM
✅
482kj
81rpm
48%
20mph
Saturday 3/30/19 @ 12:7 PM
421kj
84rpm
44%
19mph
Wednesday 3/6/19 @ 4:33 AM
✅
505kj
78rpm
51%
21mph
Sunday 3/24/19 @ 3:29 PM
408kj
80rpm
46%
19mph
Friday 3/22/19 @ 4:29 AM
✅
496kj
86rpm
47%
21mph
Wednesday 3/20/19 @ 9:4 AM
383kj
83rpm
43%
19mph
Tuesday 2/26/19 @ 5:10 AM
✅
500kj
73rpm
53%
21mph
Tuesday 2/19/19 @ 11:19 PM
424kj
78rpm
48%
19mph
Tuesday 12/25/18 @ 11:34 PM
✅
669kj
79rpm
50%
21mph
Monday 11/26/18 @ 9:46 AM
505kj
81rpm
44%
19mph
Wednesday 11/28/18 @ 2:28 AM
✅
530kj
77rpm
52%
21mph
Friday 11/30/18 @ 9:0 PM
418kj
82rpm
46%
19mph
Workouts
632
kj
Sunday 6/16/19
434
kj
Thursday 4/18/19
505
kj
Monday 11/26/18
418
kj
Friday 11/30/18