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Shake and Bake
ashlash
#PZP Los Angeles,CA
70 🔥
Beat big_mel
VS
big_mel
CO#PZP
39
Beat ashlash
Workouts
Next Workouts
Saturday 7/6/19 @ 4:41 PM
✅
681
kj
80
rpm
50
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/7/20 @ 2:18 AM
668
kj
81
rpm
49
%
21
mph
Sunday 2/16/20 @ 12:28 AM
✅
491
kj
84
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/14/20 @ 2:33 AM
488
kj
82
rpm
48
%
20
mph
Tuesday 11/12/19 @ 2:27 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/8/19 @ 2:8 AM
✅
470
kj
83
rpm
47
%
20
mph
Tuesday 10/1/19 @ 6:59 AM
696
kj
79
rpm
51
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/6/19 @ 5:48 PM
✅
702
kj
83
rpm
49
%
21
mph
Sunday 6/16/19 @ 4:59 AM
✅
712
kj
80
rpm
51
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/9/19 @ 1:39 AM
642
kj
82
rpm
48
%
20
mph
Wednesday 6/5/19 @ 5:25 AM
✅
462
kj
80
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 5/30/19 @ 1:47 AM
401
kj
86
rpm
43
%
19
mph
Wednesday 10/17/18 @ 2:1 PM
✅
479
kj
87
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/17/19 @ 2:6 AM
432
kj
83
rpm
45
%
19
mph
Thursday 3/28/19 @ 8:43 PM
✅
482
kj
81
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/21/19 @ 10:6 PM
421
kj
82
rpm
45
%
19
mph
Friday 3/22/19 @ 4:29 AM
✅
496
kj
86
rpm
47
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 3/16/19 @ 4:43 PM
421
kj
87
rpm
43
%
19
mph
Wednesday 3/6/19 @ 4:33 AM
✅
505
kj
78
rpm
51
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/17/19 @ 8:23 PM
441
kj
84
rpm
45
%
20
mph
Next Workouts
ashlash
#PZP Los Angeles,CA
70 🔥
Beat big_mel
VS
big_mel
CO#PZP
39
Beat ashlash
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
681
kj
Saturday 7/6/19
668
kj
Tuesday 7/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
491
kj
Sunday 2/16/20
488
kj
Friday 2/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Tuesday 11/12/19
✅
470
kj
Friday 11/8/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
696
kj
Tuesday 10/1/19
✅
702
kj
Saturday 7/6/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
712
kj
Sunday 6/16/19
642
kj
Sunday 6/9/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
462
kj
Wednesday 6/5/19
401
kj
Thursday 5/30/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
479
kj
Wednesday 10/17/18
432
kj
Wednesday 4/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
482
kj
Thursday 3/28/19
421
kj
Thursday 3/21/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
496
kj
Friday 3/22/19
421
kj
Saturday 3/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
505
kj
Wednesday 3/6/19
441
kj
Sunday 3/17/19
Next Workouts