Shake and Bake
VS
Workouts
Saturday 4/4/20 @ 11:4 PM
✅
453kj
83rpm
46%
20mph
Wednesday 11/17/21 @ 3:51 PM
406kj
85rpm
38%
19mph
Tuesday 11/12/19 @ 2:27 AM
kj
rpm
%
0mph
Monday 8/31/20 @ 8:46 PM
✅
420kj
84rpm
45%
19mph
Wednesday 10/17/18 @ 2:1 PM
✅
479kj
87rpm
46%
20mph
Wednesday 12/19/18 @ 9:34 PM
316kj
83rpm
40%
17mph
Thursday 3/28/19 @ 8:43 PM
✅
482kj
81rpm
48%
20mph
Wednesday 3/20/19 @ 3:36 PM
301kj
81rpm
39%
17mph
Friday 3/22/19 @ 4:29 AM
✅
496kj
86rpm
47%
21mph
Friday 11/2/18 @ 10:2 PM
265kj
86rpm
36%
16mph
Tuesday 12/25/18 @ 11:34 PM
✅
669kj
79rpm
50%
21mph
Saturday 11/3/18 @ 4:37 PM
390kj
81rpm
40%
17mph
Wednesday 11/28/18 @ 2:28 AM
✅
530kj
77rpm
52%
21mph
Monday 11/26/18 @ 9:25 PM
279kj
80rpm
38%
16mph
Saturday 7/28/18 @ 4:40 PM
✅
582kj
87rpm
45%
20mph
Sunday 10/7/18 @ 2:53 PM
382kj
83rpm
39%
17mph
Friday 9/28/18 @ 4:21 AM
✅
471kj
89rpm
45%
20mph
Thursday 9/13/18 @ 12:44 AM
kj
rpm
%
0mph
Friday 8/31/18 @ 2:48 PM
kj
rpm
%
0mph
Thursday 8/30/18 @ 11:9 PM
✅
301kj
82rpm
39%
17mph
ashlash
#PZP Los Angeles,CA
166
🔥
VS
anniebeas
Boston #RogueAF4Ever
18
Workouts
406
kj
Wednesday 11/17/21
316
kj
Wednesday 12/19/18
390
kj
Saturday 11/3/18
279
kj
Monday 11/26/18
382
kj
Sunday 10/7/18