Shake and Bake
Workouts
Tuesday 11/12/19 @ 2:27 AM
kj
rpm
%
0mph
Sunday 8/30/20 @ 9:33 PM
✅
736kj
84rpm
56%
24mph
Sunday 6/16/19 @ 4:59 AM
712kj
80rpm
51%
21mph
Friday 6/7/19 @ 12:21 PM
✅
904kj
77rpm
57%
23mph
Thursday 3/28/19 @ 8:43 PM
482kj
81rpm
48%
20mph
Thursday 3/21/19 @ 12:19 PM
✅
591kj
81rpm
51%
21mph
Friday 3/22/19 @ 4:29 AM
496kj
86rpm
47%
21mph
Friday 3/15/19 @ 12:18 PM
✅
609kj
89rpm
50%
22mph
Tuesday 12/25/18 @ 11:34 PM
669kj
79rpm
50%
21mph
Wednesday 12/26/18 @ 12:58 PM
✅
763kj
79rpm
53%
22mph
Friday 9/28/18 @ 4:21 AM
471kj
89rpm
45%
20mph
Thursday 9/27/18 @ 12:32 PM
✅
568kj
74rpm
54%
21mph
Friday 8/31/18 @ 2:48 PM
kj
rpm
%
0mph
Thursday 8/30/18 @ 12:14 PM
✅
569kj
78rpm
53%
21mph
Sunday 8/12/18 @ 3:56 PM
kj
rpm
%
0mph
Thursday 6/21/18 @ 12:23 PM
✅
442kj
82rpm
46%
20mph
Tuesday 7/17/18 @ 4:27 AM
557kj
83rpm
45%
19mph
Friday 4/27/18 @ 12:0 PM
✅
635kj
81rpm
48%
20mph
Thursday 7/5/18 @ 2:14 PM
444kj
82rpm
46%
20mph
Monday 4/23/18 @ 12:15 PM
✅
496kj
81rpm
49%
21mph
Workouts
712
kj
Sunday 6/16/19
669
kj
Tuesday 12/25/18
557
kj
Tuesday 7/17/18