Shake and Bake
Workouts
Friday 2/18/22 @ 11:30 PM
281kj
71rpm
50%
19mph
Tuesday 2/22/22 @ 12:38 AM
✅
325kj
73rpm
53%
20mph
Monday 9/20/21 @ 11:29 PM
316kj
77rpm
50%
20mph
Monday 9/20/21 @ 11:30 PM
✅
389kj
78rpm
54%
22mph
Wednesday 1/20/21 @ 4:27 PM
✅
328kj
74rpm
53%
21mph
Sunday 6/27/21 @ 9:14 PM
282kj
79rpm
48%
19mph
Friday 1/18/19 @ 9:40 PM
75kj
83rpm
41%
18mph
Thursday 6/24/21 @ 8:37 PM
✅
104kj
95rpm
43%
20mph
Thursday 7/2/20 @ 6:40 PM
469kj
74rpm
52%
20mph
Friday 7/3/20 @ 5:41 PM
✅
566kj
78rpm
53%
22mph
Friday 8/30/19 @ 3:47 AM
510kj
86rpm
48%
21mph
Friday 5/31/19 @ 12:43 AM
✅
531kj
83rpm
50%
21mph
Thursday 7/4/19 @ 9:30 PM
523kj
76rpm
53%
21mph
Tuesday 7/9/19 @ 11:21 PM
✅
545kj
78rpm
53%
21mph
Saturday 6/1/19 @ 4:7 AM
508kj
72rpm
54%
21mph
Friday 5/24/19 @ 9:38 PM
✅
552kj
77rpm
54%
21mph
Wednesday 12/26/18 @ 12:38 AM
143kj
77rpm
42%
17mph
Tuesday 4/16/19 @ 11:3 PM
✅
168kj
79rpm
45%
18mph
Workouts
469
kj
Thursday 7/2/20
510
kj
Friday 8/30/19
523
kj
Thursday 7/4/19