Shake and Bake
VS
Workouts
Wednesday 2/17/21 @ 3:14 PM
✅
295kj
84rpm
46%
20mph
Friday 4/7/23 @ 11:54 AM
249kj
72rpm
46%
18mph
Friday 12/17/21 @ 5:1 PM
✅
314kj
77rpm
50%
20mph
Friday 12/17/21 @ 12:49 PM
250kj
78rpm
45%
19mph
Wednesday 4/1/20 @ 5:4 AM
✅
612kj
82rpm
47%
20mph
Sunday 11/21/21 @ 3:5 PM
489kj
78rpm
45%
18mph
Saturday 9/28/19 @ 10:7 PM
✅
515kj
82rpm
49%
21mph
Friday 6/21/19 @ 1:19 AM
314kj
75rpm
43%
17mph
Tuesday 8/20/19 @ 1:21 PM
✅
507kj
80rpm
50%
21mph
Tuesday 8/27/19 @ 12:54 AM
kj
rpm
%
0mph
Wednesday 10/31/18 @ 6:14 AM
✅
493kj
84rpm
47%
20mph
Tuesday 7/23/19 @ 2:7 AM
kj
rpm
%
0mph
Friday 7/19/19 @ 5:26 PM
✅
327kj
75rpm
51%
21mph
Tuesday 7/23/19 @ 2:5 AM
kj
rpm
%
0mph
Monday 7/22/19 @ 4:51 AM
kj
rpm
%
0mph
Monday 7/22/19 @ 12:19 AM
✅
58kj
60rpm
43%
14mph
Tuesday 6/11/19 @ 2:4 PM
✅
520kj
78rpm
51%
21mph
Tuesday 6/11/19 @ 1:2 AM
332kj
71rpm
45%
17mph
Wednesday 6/5/19 @ 5:25 AM
✅
462kj
80rpm
48%
20mph
Monday 6/3/19 @ 12:52 AM
270kj
82rpm
38%
16mph
ashlash
#PZP Los Angeles,CA
23
🔥
VS
amberduenorth
Mpls/Iron Range, MN
2
Workouts
249
kj
Friday 4/7/23
489
kj
Sunday 11/21/21
kj
Tuesday 8/27/19
kj
Tuesday 7/23/19
270
kj
Monday 6/3/19