Shake and Bake
Workouts
Saturday 4/4/20 @ 11:4 PM
453kj
83rpm
46%
20mph
Wednesday 3/10/21 @ 1:4 PM
✅
458kj
83rpm
46%
20mph
Sunday 2/16/20 @ 12:28 AM
✅
491kj
84rpm
48%
21mph
Tuesday 2/9/21 @ 1:19 PM
473kj
84rpm
47%
20mph
Tuesday 10/1/19 @ 6:59 AM
696kj
79rpm
51%
21mph
Sunday 12/13/20 @ 9:6 PM
✅
701kj
80rpm
50%
21mph
Saturday 12/14/19 @ 11:8 PM
✅
515kj
85rpm
48%
21mph
Tuesday 11/17/20 @ 1:5 PM
491kj
83rpm
47%
20mph
Saturday 3/7/20 @ 1:15 AM
✅
461kj
82rpm
48%
20mph
Friday 10/16/20 @ 11:42 AM
417kj
84rpm
44%
19mph
Tuesday 11/12/19 @ 2:27 AM
kj
rpm
%
0mph
Monday 8/31/20 @ 11:8 AM
✅
490kj
84rpm
47%
20mph
Saturday 7/6/19 @ 4:41 PM
✅
681kj
80rpm
50%
21mph
Saturday 7/4/20 @ 4:37 PM
605kj
88rpm
45%
20mph
Monday 7/22/19 @ 4:51 AM
kj
rpm
%
0mph
Friday 7/19/19 @ 11:40 AM
✅
385kj
85rpm
40%
18mph
Sunday 6/16/19 @ 4:59 AM
✅
712kj
80rpm
51%
21mph
Saturday 6/15/19 @ 7:47 PM
554kj
79rpm
46%
19mph
Tuesday 5/7/19 @ 1:57 PM
✅
335kj
79rpm
50%
21mph
Wednesday 3/27/19 @ 10:46 AM
234kj
77rpm
43%
18mph
Workouts
453
kj
Saturday 4/4/20
473
kj
Tuesday 2/9/21
417
kj
Friday 10/16/20
554
kj
Saturday 6/15/19