Shake and Bake
VS
Workouts
Tuesday 11/12/19 @ 2:27 AM
kj
rpm
%
0mph
Wednesday 10/9/19 @ 12:14 PM
✅
342kj
87rpm
40%
18mph
Sunday 6/16/19 @ 4:59 AM
✅
712kj
80rpm
51%
21mph
Saturday 4/6/19 @ 3:5 PM
499kj
86rpm
42%
18mph
Thursday 3/28/19 @ 8:43 PM
✅
482kj
81rpm
48%
20mph
Monday 3/18/19 @ 9:18 AM
341kj
87rpm
40%
18mph
Friday 3/22/19 @ 4:29 AM
✅
496kj
86rpm
47%
21mph
Wednesday 3/13/19 @ 11:28 PM
370kj
89rpm
41%
18mph
Tuesday 12/25/18 @ 11:34 PM
✅
669kj
79rpm
50%
21mph
Saturday 11/3/18 @ 4:40 PM
499kj
84rpm
43%
18mph
Thursday 7/5/18 @ 2:14 PM
✅
444kj
82rpm
46%
20mph
Monday 12/24/18 @ 1:32 PM
370kj
87rpm
41%
18mph
Wednesday 11/28/18 @ 2:28 AM
✅
530kj
77rpm
52%
21mph
Wednesday 11/28/18 @ 10:44 AM
371kj
76rpm
46%
18mph
Friday 9/28/18 @ 4:21 AM
✅
471kj
89rpm
45%
20mph
Thursday 10/25/18 @ 9:35 AM
348kj
86rpm
41%
18mph
Friday 8/31/18 @ 2:48 PM
kj
rpm
%
0mph
Thursday 8/30/18 @ 9:7 AM
✅
350kj
90rpm
40%
18mph
Saturday 7/28/18 @ 4:40 PM
✅
582kj
87rpm
45%
20mph
Saturday 7/28/18 @ 4:42 PM
439kj
85rpm
40%
18mph
ashlash
#PZP Los Angeles,CA
191
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
23
Workouts
499
kj
Saturday 4/6/19
499
kj
Saturday 11/3/18
370
kj
Monday 12/24/18
371
kj
Wednesday 11/28/18
439
kj
Saturday 7/28/18