Shake and Bake
Workouts
Saturday 4/4/20 @ 11:4 PM
✅
453kj
83rpm
46%
20mph
Thursday 3/11/21 @ 1:41 AM
326kj
88rpm
39%
17mph
Tuesday 11/12/19 @ 2:27 AM
kj
rpm
%
0mph
Tuesday 11/5/19 @ 1:40 AM
✅
338kj
86rpm
40%
18mph
Sunday 6/16/19 @ 4:59 AM
✅
712kj
80rpm
51%
21mph
Sunday 6/16/19 @ 9:37 PM
501kj
83rpm
43%
18mph
Wednesday 10/17/18 @ 2:1 PM
✅
479kj
87rpm
46%
20mph
Friday 4/19/19 @ 6:11 PM
339kj
90rpm
39%
18mph
Thursday 3/28/19 @ 8:43 PM
✅
482kj
81rpm
48%
20mph
Thursday 3/28/19 @ 1:59 AM
336kj
88rpm
38%
17mph
Friday 3/22/19 @ 4:29 AM
✅
496kj
86rpm
47%
21mph
Friday 11/2/18 @ 9:50 PM
320kj
94rpm
37%
17mph
Wednesday 11/28/18 @ 2:28 AM
✅
530kj
77rpm
52%
21mph
Thursday 11/29/18 @ 12:44 PM
313kj
85rpm
33%
16mph
Friday 8/31/18 @ 2:48 PM
kj
rpm
%
0mph
Friday 8/31/18 @ 1:4 AM
✅
321kj
89rpm
38%
17mph
Sunday 8/12/18 @ 3:56 PM
kj
rpm
%
0mph
Tuesday 6/26/18 @ 2:37 AM
✅
271kj
85rpm
37%
16mph
Saturday 7/28/18 @ 4:40 PM
✅
582kj
87rpm
45%
20mph
Monday 7/30/18 @ 2:12 AM
364kj
86rpm
37%
16mph
Workouts
326
kj
Thursday 3/11/21
501
kj
Sunday 6/16/19
313
kj
Thursday 11/29/18
364
kj
Monday 7/30/18