Shake and Bake
Workouts
Tuesday 5/26/20 @ 1:8 AM
255kj
74rpm
40%
16mph
Friday 12/6/19 @ 6:8 PM
✅
445kj
93rpm
43%
20mph
Friday 6/5/20 @ 12:12 AM
222kj
71rpm
34%
13mph
Saturday 9/5/20 @ 4:20 PM
✅
391kj
85rpm
44%
19mph
Monday 6/15/20 @ 5:32 PM
312kj
72rpm
39%
15mph
Saturday 6/13/20 @ 7:24 PM
✅
513kj
87rpm
42%
19mph
Wednesday 6/3/20 @ 11:5 PM
268kj
81rpm
38%
16mph
Monday 6/8/20 @ 6:0 PM
✅
375kj
89rpm
41%
18mph
Saturday 5/9/20 @ 4:49 PM
352kj
77rpm
33%
14mph
Sunday 5/10/20 @ 6:48 PM
✅
938kj
88rpm
46%
20mph
Wednesday 5/6/20 @ 12:3 AM
197kj
81rpm
33%
14mph
Friday 5/1/20 @ 4:47 PM
✅
442kj
86rpm
45%
20mph
Saturday 4/4/20 @ 11:27 PM
225kj
81rpm
31%
13mph
Saturday 4/4/20 @ 5:21 PM
✅
592kj
96rpm
42%
20mph
Thursday 4/2/20 @ 11:8 PM
177kj
82rpm
31%
13mph
Wednesday 4/1/20 @ 9:7 PM
✅
425kj
92rpm
42%
19mph
Sunday 3/29/20 @ 10:28 PM
231kj
83rpm
31%
13mph
Saturday 3/28/20 @ 9:36 PM
✅
552kj
88rpm
43%
19mph
Tuesday 3/17/20 @ 3:33 PM
149kj
76rpm
38%
15mph
Thursday 8/8/19 @ 7:17 PM
✅
276kj
82rpm
46%
19mph
Workouts
222
kj
Friday 6/5/20
312
kj
Monday 6/15/20
352
kj
Saturday 5/9/20
225
kj
Saturday 4/4/20
231
kj
Sunday 3/29/20