Shake and Bake
Workouts
Wednesday 8/18/21 @ 1:18 PM
87kj
74rpm
36%
14mph
Saturday 4/1/23 @ 5:18 PM
✅
139kj
77rpm
42%
17mph
Tuesday 5/26/20 @ 1:8 AM
255kj
74rpm
40%
16mph
Monday 11/16/20 @ 7:42 PM
✅
381kj
81rpm
44%
18mph
Saturday 7/24/21 @ 7:39 PM
202kj
72rpm
37%
14mph
Monday 7/19/21 @ 5:2 PM
✅
335kj
85rpm
40%
18mph
Sunday 5/24/20 @ 11:19 PM
236kj
72rpm
40%
15mph
Thursday 5/13/21 @ 3:11 PM
✅
345kj
81rpm
42%
18mph
Sunday 5/17/20 @ 12:5 AM
228kj
75rpm
38%
15mph
Monday 3/8/21 @ 4:7 PM
✅
337kj
78rpm
42%
17mph
Wednesday 6/10/20 @ 10:2 PM
234kj
75rpm
38%
15mph
Tuesday 6/9/20 @ 4:13 PM
✅
319kj
82rpm
41%
17mph
Wednesday 6/3/20 @ 11:5 PM
268kj
81rpm
38%
16mph
Tuesday 6/2/20 @ 4:10 PM
✅
303kj
84rpm
39%
17mph
Friday 4/17/20 @ 12:42 AM
173kj
77rpm
40%
16mph
Friday 1/24/20 @ 4:34 PM
✅
315kj
0rpm
0%
0mph
Thursday 4/2/20 @ 11:8 PM
177kj
82rpm
31%
13mph
Monday 3/30/20 @ 3:7 PM
✅
291kj
77rpm
41%
17mph
Monday 3/16/20 @ 5:23 PM
141kj
79rpm
36%
15mph
Monday 3/16/20 @ 9:36 PM
✅
218kj
83rpm
41%
17mph
Workouts
202
kj
Saturday 7/24/21
236
kj
Sunday 5/24/20
228
kj
Sunday 5/17/20
141
kj
Monday 3/16/20