Shake and Bake
Workouts
Monday 3/22/21 @ 8:44 PM
123kj
47rpm
47%
12mph
Tuesday 3/16/21 @ 11:32 AM
✅
245kj
68rpm
50%
18mph
Monday 1/25/21 @ 7:49 PM
152kj
71rpm
40%
15mph
Friday 1/22/21 @ 12:8 PM
✅
226kj
85rpm
41%
18mph
Saturday 1/9/21 @ 9:59 PM
139kj
73rpm
37%
14mph
Friday 12/4/20 @ 11:27 AM
✅
240kj
82rpm
43%
18mph
Saturday 1/2/21 @ 4:25 PM
131kj
62rpm
42%
14mph
Sunday 1/3/21 @ 12:27 AM
✅
227kj
74rpm
45%
18mph
Thursday 5/21/20 @ 11:1 PM
115kj
69rpm
44%
15mph
Saturday 4/25/20 @ 11:43 PM
✅
146kj
77rpm
44%
17mph
Monday 3/9/20 @ 11:26 PM
169kj
77rpm
39%
15mph
Tuesday 4/28/20 @ 11:40 AM
✅
216kj
83rpm
41%
17mph
Friday 4/17/20 @ 12:42 AM
173kj
77rpm
40%
16mph
Friday 1/17/20 @ 1:30 AM
✅
253kj
81rpm
44%
18mph
Saturday 3/21/20 @ 1:3 PM
146kj
57rpm
36%
11mph
Monday 3/23/20 @ 10:33 AM
✅
264kj
72rpm
40%
15mph
Thursday 3/5/20 @ 12:39 AM
310kj
75rpm
39%
15mph
Saturday 2/29/20 @ 2:57 PM
✅
448kj
78rpm
43%
17mph
Thursday 2/27/20 @ 12:38 AM
176kj
64rpm
38%
13mph
Thursday 2/27/20 @ 10:40 AM
✅
325kj
81rpm
42%
17mph
Workouts
123
kj
Monday 3/22/21
146
kj
Saturday 3/21/20
176
kj
Thursday 2/27/20