Shake and Bake
Workouts
Friday 8/20/21 @ 12:59 PM
79kj
66rpm
38%
13mph
Monday 8/30/21 @ 10:28 AM
✅
180kj
75rpm
48%
19mph
Wednesday 8/18/21 @ 1:18 PM
87kj
74rpm
36%
14mph
Thursday 5/27/21 @ 12:0 PM
✅
163kj
77rpm
46%
18mph
Monday 12/21/20 @ 2:49 PM
156kj
65rpm
35%
13mph
Monday 12/14/20 @ 1:13 PM
✅
393kj
72rpm
49%
19mph
Sunday 6/14/20 @ 6:39 PM
168kj
74rpm
40%
15mph
Saturday 6/13/20 @ 2:1 AM
✅
298kj
76rpm
49%
20mph
Saturday 5/2/20 @ 8:3 PM
191kj
66rpm
37%
13mph
Thursday 4/2/20 @ 12:15 PM
✅
368kj
74rpm
46%
18mph
Friday 4/17/20 @ 12:42 AM
173kj
77rpm
40%
16mph
Friday 1/17/20 @ 1:34 PM
✅
267kj
74rpm
48%
19mph
Sunday 3/8/20 @ 7:45 PM
147kj
73rpm
39%
15mph
Saturday 4/11/20 @ 11:53 AM
✅
277kj
76rpm
48%
19mph
Monday 2/17/20 @ 4:29 PM
133kj
69rpm
39%
14mph
Tuesday 4/7/20 @ 2:21 PM
✅
268kj
76rpm
48%
19mph
Thursday 3/5/20 @ 12:39 AM
310kj
75rpm
39%
15mph
Sunday 4/5/20 @ 4:29 PM
✅
523kj
76rpm
47%
19mph
Saturday 3/14/20 @ 4:4 PM
232kj
65rpm
42%
15mph
Tuesday 3/24/20 @ 8:31 PM
✅
353kj
68rpm
47%
18mph
Workouts
79
kj
Friday 8/20/21
156
kj
Monday 12/21/20
191
kj
Saturday 5/2/20
232
kj
Saturday 3/14/20