Shake and Bake
Workouts
Thursday 7/8/21 @ 9:2 PM
114kj
68rpm
36%
13mph
Wednesday 6/30/21 @ 10:54 AM
✅
192kj
77rpm
40%
16mph
Monday 12/28/20 @ 9:49 PM
71kj
76rpm
32%
13mph
Thursday 7/16/20 @ 6:43 PM
✅
109kj
84rpm
36%
16mph
Wednesday 6/3/20 @ 11:5 PM
268kj
81rpm
38%
16mph
Monday 5/4/20 @ 11:13 AM
✅
287kj
85rpm
37%
16mph
Sunday 5/17/20 @ 12:5 AM
228kj
75rpm
38%
15mph
Tuesday 3/24/20 @ 7:0 PM
✅
293kj
89rpm
37%
17mph
Saturday 5/2/20 @ 8:3 PM
191kj
66rpm
37%
13mph
Thursday 4/2/20 @ 7:46 PM
✅
314kj
78rpm
41%
17mph
Saturday 3/14/20 @ 5:5 PM
61kj
77rpm
34%
14mph
Sunday 4/26/20 @ 7:56 PM
✅
95kj
87rpm
37%
16mph
Friday 4/17/20 @ 12:42 AM
173kj
77rpm
40%
16mph
Sunday 1/19/20 @ 12:50 PM
✅
206kj
80rpm
41%
17mph
Monday 3/16/20 @ 5:23 PM
141kj
79rpm
36%
15mph
Sunday 3/15/20 @ 10:25 PM
✅
236kj
84rpm
41%
18mph
Saturday 3/14/20 @ 4:4 PM
232kj
65rpm
42%
15mph
Saturday 3/14/20 @ 7:25 PM
✅
274kj
64rpm
43%
15mph
Friday 2/21/20 @ 1:3 AM
130kj
69rpm
38%
14mph
Friday 2/14/20 @ 8:11 PM
✅
235kj
82rpm
42%
18mph
Workouts
228
kj
Sunday 5/17/20
232
kj
Saturday 3/14/20