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Shake and Bake
ashharmonymommy
Rye, NY
8
Beat besteveryet
VS
besteveryet
IG|BestEverYet2.0
198 🔥
Beat ashharmonymommy
Workouts
Next Workouts
Sunday 1/7/24 @ 10:16 PM
147
kj
65
rpm
41
%
15
mph
30 min Top 50 Music Ride: #10-1
Emma Lovewell
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Sunday 12/31/23 @ 3:47 PM
✅
207
kj
71
rpm
46
%
18
mph
Monday 3/13/23 @ 1:46 PM
145
kj
68
rpm
40
%
15
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Friday 3/10/23 @ 4:56 PM
✅
241
kj
73
rpm
46
%
18
mph
Saturday 1/21/23 @ 11:0 PM
175
kj
74
rpm
40
%
16
mph
30 min Pop Punk Ride
Robin Arzón
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Saturday 1/14/23 @ 8:40 PM
✅
184
kj
82
rpm
38
%
16
mph
Thursday 12/29/22 @ 11:4 PM
151
kj
67
rpm
41
%
15
mph
30 min Top 50 Music Ride: #30-21
Kendall Toole
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Wednesday 12/28/22 @ 5:0 PM
✅
245
kj
78
rpm
44
%
18
mph
Saturday 5/29/21 @ 10:22 PM
84
kj
65
rpm
43
%
16
mph
15 min 90s Ride
Cody Rigsby
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Tuesday 10/18/22 @ 2:30 PM
✅
122
kj
82
rpm
43
%
18
mph
Sunday 11/14/21 @ 10:35 PM
247
kj
74
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 3/13/20 @ 7:54 PM
✅
332
kj
82
rpm
42
%
18
mph
Friday 12/4/20 @ 12:0 AM
275
kj
79
rpm
40
%
16
mph
45 min Turkey Burn Ride
Robin Arzón
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Saturday 11/28/20 @ 2:27 PM
✅
351
kj
82
rpm
43
%
18
mph
Sunday 8/30/20 @ 9:3 PM
270
kj
75
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 11/5/19 @ 2:55 PM
✅
356
kj
82
rpm
43
%
18
mph
Saturday 4/18/20 @ 3:45 PM
60
kj
67
rpm
37
%
14
mph
15 min Low Impact Ride
Sam Yo
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Tuesday 5/12/20 @ 8:47 PM
✅
95
kj
79
rpm
40
%
17
mph
Sunday 12/15/19 @ 3:50 PM
260
kj
65
rpm
45
%
16
mph
45 min Sundays with Love
Ally Love
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Sunday 12/8/19 @ 8:41 PM
✅
380
kj
78
rpm
46
%
19
mph
Next Workouts
ashharmonymommy
Rye, NY
8
Beat besteveryet
VS
besteveryet
IG|BestEverYet2.0
198 🔥
Beat ashharmonymommy
Workouts
Next Workouts
30 min Top 50 Music Ride: #10-1
Emma Lovewell
View Class
Share
147
kj
Sunday 1/7/24
✅
207
kj
Sunday 12/31/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
145
kj
Monday 3/13/23
✅
241
kj
Friday 3/10/23
30 min Pop Punk Ride
Robin Arzón
View Class
Share
175
kj
Saturday 1/21/23
✅
184
kj
Saturday 1/14/23
30 min Top 50 Music Ride: #30-21
Kendall Toole
View Class
Share
151
kj
Thursday 12/29/22
✅
245
kj
Wednesday 12/28/22
15 min 90s Ride
Cody Rigsby
View Class
Share
84
kj
Saturday 5/29/21
✅
122
kj
Tuesday 10/18/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
247
kj
Sunday 11/14/21
✅
332
kj
Friday 3/13/20
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
275
kj
Friday 12/4/20
✅
351
kj
Saturday 11/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
270
kj
Sunday 8/30/20
✅
356
kj
Tuesday 11/5/19
15 min Low Impact Ride
Sam Yo
View Class
Share
60
kj
Saturday 4/18/20
✅
95
kj
Tuesday 5/12/20
45 min Sundays with Love
Ally Love
View Class
Share
260
kj
Sunday 12/15/19
✅
380
kj
Sunday 12/8/19
Next Workouts