Shake and Bake
Workouts
Saturday 10/16/21 @ 10:0 PM
260kj
74rpm
40%
16mph
Thursday 8/27/20 @ 5:41 PM
✅
342kj
82rpm
44%
19mph
Sunday 1/3/21 @ 10:4 PM
184kj
72rpm
42%
16mph
Wednesday 1/6/21 @ 6:36 PM
✅
203kj
79rpm
41%
17mph
Wednesday 12/30/20 @ 11:50 PM
139kj
70rpm
39%
14mph
Monday 1/4/21 @ 12:26 PM
✅
169kj
71rpm
42%
16mph
Sunday 10/11/20 @ 4:16 PM
247kj
80rpm
37%
16mph
Friday 10/16/20 @ 7:21 PM
✅
328kj
75rpm
43%
17mph
Sunday 8/30/20 @ 9:50 PM
106kj
66rpm
36%
13mph
Sunday 10/11/20 @ 11:16 PM
✅
202kj
84rpm
39%
17mph
Sunday 8/30/20 @ 9:3 PM
270kj
75rpm
40%
16mph
Saturday 9/5/20 @ 9:16 PM
✅
394kj
82rpm
44%
19mph
Monday 8/24/20 @ 2:57 PM
252kj
74rpm
40%
16mph
Monday 8/24/20 @ 9:21 PM
✅
321kj
86rpm
39%
17mph
Wednesday 7/15/20 @ 11:25 PM
159kj
69rpm
42%
15mph
Wednesday 7/15/20 @ 11:28 PM
✅
267kj
81rpm
46%
19mph
Saturday 4/18/20 @ 3:45 PM
60kj
67rpm
37%
14mph
Wednesday 5/20/20 @ 10:40 PM
✅
89kj
80rpm
37%
16mph
Tuesday 3/17/20 @ 3:3 PM
147kj
67rpm
40%
15mph
Tuesday 3/24/20 @ 11:23 PM
✅
187kj
81rpm
38%
16mph
Workouts
260
kj
Saturday 10/16/21
184
kj
Sunday 1/3/21
139
kj
Wednesday 12/30/20
247
kj
Sunday 10/11/20
106
kj
Sunday 8/30/20
252
kj
Monday 8/24/20
159
kj
Wednesday 7/15/20
147
kj
Tuesday 3/17/20