Shake and Bake
Workouts
Sunday 1/30/22 @ 8:22 PM
472kj
79rpm
40%
17mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Sunday 8/30/20 @ 9:3 PM
270kj
75rpm
40%
16mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Tuesday 9/1/20 @ 8:55 PM
250kj
72rpm
40%
16mph
Thursday 5/23/19 @ 9:58 AM
✅
743kj
98rpm
51%
24mph
Sunday 9/13/20 @ 9:13 PM
260kj
77rpm
39%
16mph
Friday 1/17/20 @ 11:41 AM
✅
725kj
88rpm
53%
24mph
Tuesday 12/15/20 @ 10:17 PM
271kj
81rpm
39%
16mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Saturday 5/29/21 @ 10:22 PM
84kj
65rpm
43%
16mph
Saturday 7/24/21 @ 10:5 AM
✅
243kj
91rpm
53%
24mph
Tuesday 5/18/21 @ 9:6 PM
162kj
74rpm
39%
15mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Friday 12/18/20 @ 8:27 PM
345kj
80rpm
38%
16mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Monday 9/28/20 @ 10:44 PM
354kj
77rpm
38%
16mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Saturday 1/18/20 @ 3:45 PM
159kj
66rpm
42%
15mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Workouts
472
kj
Sunday 1/30/22
250
kj
Tuesday 9/1/20
260
kj
Sunday 9/13/20
271
kj
Tuesday 12/15/20
162
kj
Tuesday 5/18/21
345
kj
Friday 12/18/20