Shake and Bake

Workouts

Saturday 11/26/22 @ 9:1 PM
✅
233kj
69rpm
41%
15mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 3:14 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:25 PM
✅
159kj
69rpm
42%
15mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 2:39 PM
✅
132kj
60rpm
42%
14mph
30 min Jess King Experience: From Home
Jess King
Tuesday 6/30/20 @ 11:8 PM
0kj
0rpm
39%
0mph
Monday 5/4/20 @ 2:45 PM
✅
156kj
67rpm
42%
15mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 5/3/20 @ 4:54 PM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 2:48 PM
✅
148kj
58rpm
48%
16mph
30 min EDM/Electronic Dance Ride
Jess King
Friday 3/20/20 @ 4:25 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 2:47 PM
✅
232kj
62rpm
44%
15mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 3:3 PM
✅
147kj
67rpm
40%
15mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Monday 3/2/20 @ 12:19 PM
kj
rpm
%
0mph
15 min Low Impact Ride
Matt Wilpers
Friday 1/31/20 @ 1:51 PM
✅
kj
rpm
%
0mph
Sunday 12/15/19 @ 3:50 PM
✅
260kj
65rpm
45%
16mph
45 min Sundays with Love
Ally Love
Sunday 12/8/19 @ 4:49 PM
0kj
0rpm
0%
0mph
Monday 1/28/19 @ 9:2 PM
✅
120kj
68rpm
43%
16mph
20 min HIIT Ride
Ally Love
Thursday 1/24/19 @ 11:1 PM
kj
rpm
%
0mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
✅ 233 kj
Saturday 11/26/22
kj
Thursday 11/24/22
30 min Britney Spears Ride
Cody Rigsby
✅ 159 kj
Wednesday 7/15/20
kj
Wednesday 7/15/20
30 min Jess King Experience: From Home
Jess King
✅ 132 kj
Wednesday 7/1/20
0 kj
Tuesday 6/30/20
30 min Sundays with Love: Live From Home
Ally Love
✅ 156 kj
Monday 5/4/20
kj
Sunday 5/3/20
30 min EDM/Electronic Dance Ride
Jess King
✅ 148 kj
Tuesday 4/7/20
kj
Friday 3/20/20
45 min Together We Ride
Robin Arzón
✅ 232 kj
Sunday 3/29/20
kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
✅ 147 kj
Tuesday 3/17/20
kj
Sunday 3/15/20
15 min Low Impact Ride
Matt Wilpers
kj
Monday 3/2/20
✅ kj
Friday 1/31/20
45 min Sundays with Love
Ally Love
✅ 260 kj
Sunday 12/15/19
0 kj
Sunday 12/8/19
20 min HIIT Ride
Ally Love
✅ 120 kj
Monday 1/28/19
kj
Thursday 1/24/19