Shake and Bake

Workouts

Saturday 7/16/22 @ 1:59 PM
236kj
79rpm
44%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 11/7/20 @ 10:24 PM
✅
330kj
80rpm
47%
20mph
Saturday 4/30/22 @ 10:58 AM
131kj
81rpm
40%
17mph
20 min 80s Ride
Tunde Oyeneyin
Thursday 10/29/20 @ 12:30 PM
✅
165kj
85rpm
43%
18mph
Saturday 1/22/22 @ 12:22 PM
✅
137kj
79rpm
42%
17mph
20 min 2000s Ride
Jess King
Friday 3/11/22 @ 12:43 PM
44kj
89rpm
21%
10mph
Friday 11/12/21 @ 11:59 AM
694kj
84rpm
42%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/12/21 @ 11:57 AM
✅
1153kj
83rpm
52%
22mph
Friday 10/8/21 @ 10:50 AM
439kj
82rpm
41%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/6/21 @ 9:57 PM
✅
576kj
84rpm
45%
20mph
Monday 10/4/21 @ 10:4 AM
366kj
82rpm
43%
18mph
45 min Power Zone Ride
Matt Wilpers
Monday 10/4/21 @ 12:15 PM
✅
456kj
84rpm
46%
20mph
Friday 5/7/21 @ 1:4 PM
187kj
74rpm
41%
16mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 5/5/21 @ 11:56 AM
✅
242kj
72rpm
48%
18mph
Tuesday 3/23/21 @ 11:25 PM
259kj
81rpm
45%
19mph
30 min Pop Ride
Cody Rigsby
Saturday 3/27/21 @ 2:27 AM
✅
302kj
79rpm
41%
20mph
Tuesday 12/15/20 @ 11:59 PM
81kj
92rpm
40%
18mph
10 min Low Impact Ride
Alex Toussaint
Sunday 1/10/21 @ 4:45 PM
✅
86kj
88rpm
39%
19mph
Thursday 12/31/20 @ 11:39 AM
222kj
84rpm
41%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 5:10 PM
✅
288kj
84rpm
42%
19mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
236 kj
Saturday 7/16/22
✅ 330 kj
Saturday 11/7/20
20 min 80s Ride
Tunde Oyeneyin
131 kj
Saturday 4/30/22
✅ 165 kj
Thursday 10/29/20
20 min 2000s Ride
Jess King
✅ 137 kj
Saturday 1/22/22
44 kj
Friday 3/11/22
90 min Power Zone Endurance Ride
Matt Wilpers
694 kj
Friday 11/12/21
✅ 1153 kj
Saturday 6/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
439 kj
Friday 10/8/21
✅ 576 kj
Wednesday 10/6/21
45 min Power Zone Ride
Matt Wilpers
366 kj
Monday 10/4/21
✅ 456 kj
Monday 10/4/21
30 min Low Impact Ride
Christine D'Ercole
187 kj
Friday 5/7/21
✅ 242 kj
Wednesday 5/5/21
30 min Pop Ride
Cody Rigsby
259 kj
Tuesday 3/23/21
✅ 302 kj
Saturday 3/27/21
10 min Low Impact Ride
Alex Toussaint
81 kj
Tuesday 12/15/20
✅ 86 kj
Sunday 1/10/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
222 kj
Thursday 12/31/20
✅ 288 kj
Wednesday 12/30/20