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Shake and Bake
ashb_movin
Oklahoma
7
Beat coloradohiker24
VS
coloradohiker24
Colorado
26 π₯
Beat ashb_movin
Workouts
Next Workouts
Sunday 2/28/21 @ 10:18 PM
399
kj
85
rpm
44
%
19
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Sunday 2/28/21 @ 5:15 PM
β
453
kj
80
rpm
49
%
20
mph
Friday 8/12/22 @ 8:30 PM
84
kj
73
rpm
40
%
16
mph
15 min New Tracks Ride
Kendall Toole
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Wednesday 7/21/21 @ 10:2 PM
β
137
kj
65
rpm
54
%
19
mph
Sunday 10/10/21 @ 9:37 PM
233
kj
73
rpm
46
%
18
mph
30 min World Mental Health Day Ride
Kendall Toole
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Friday 12/3/21 @ 4:36 PM
β
236
kj
68
rpm
49
%
17
mph
Wednesday 2/17/21 @ 12:26 AM
262
kj
84
rpm
44
%
19
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 2/17/21 @ 12:23 AM
β
323
kj
82
rpm
49
%
20
mph
Tuesday 1/26/21 @ 11:52 PM
254
kj
82
rpm
44
%
19
mph
30 min Hip Hop Ride
Alex Toussaint
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Tuesday 1/26/21 @ 4:49 PM
β
284
kj
77
rpm
48
%
19
mph
Tuesday 12/15/20 @ 11:59 PM
β
81
kj
92
rpm
40
%
18
mph
10 min Low Impact Ride
Alex Toussaint
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Monday 1/4/21 @ 7:17 PM
65
kj
86
rpm
38
%
17
mph
Wednesday 12/16/20 @ 1:9 PM
62
kj
90
rpm
36
%
16
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Friday 12/25/20 @ 5:46 PM
β
70
kj
89
rpm
38
%
17
mph
Sunday 12/13/20 @ 6:27 PM
428
kj
79
rpm
47
%
19
mph
45 min Pentatonix Ride
Christine D'Ercole
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Thursday 12/24/20 @ 5:0 PM
β
452
kj
76
rpm
50
%
20
mph
Saturday 11/28/20 @ 11:38 PM
261
kj
86
rpm
43
%
19
mph
30 min Club Bangers Ride
Alex Toussaint
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Sunday 11/15/20 @ 11:13 PM
β
268
kj
83
rpm
44
%
19
mph
Friday 11/27/20 @ 12:24 PM
320
kj
88
rpm
39
%
17
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Share
Thursday 11/26/20 @ 3:59 PM
β
419
kj
88
rpm
43
%
19
mph
Next Workouts
ashb_movin
Oklahoma
7
Beat coloradohiker24
VS
coloradohiker24
Colorado
26 π₯
Beat ashb_movin
Workouts
Next Workouts
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
399
kj
Sunday 2/28/21
β
453
kj
Sunday 2/28/21
15 min New Tracks Ride
Kendall Toole
View Class
Share
84
kj
Friday 8/12/22
β
137
kj
Wednesday 7/21/21
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
233
kj
Sunday 10/10/21
β
236
kj
Friday 12/3/21
30 min Pop Ride
Cody Rigsby
View Class
Share
262
kj
Wednesday 2/17/21
β
323
kj
Wednesday 2/17/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
254
kj
Tuesday 1/26/21
β
284
kj
Tuesday 1/26/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
β
81
kj
Tuesday 12/15/20
65
kj
Monday 1/4/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
62
kj
Wednesday 12/16/20
β
70
kj
Friday 12/25/20
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
428
kj
Sunday 12/13/20
β
452
kj
Thursday 12/24/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
261
kj
Saturday 11/28/20
β
268
kj
Sunday 11/15/20
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
320
kj
Friday 11/27/20
β
419
kj
Thursday 11/26/20
Next Workouts