Shake and Bake

Workouts

Sunday 2/28/21 @ 10:18 PM
399kj
85rpm
44%
19mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 2/28/21 @ 5:15 PM
βœ…
453kj
80rpm
49%
20mph
Friday 8/12/22 @ 8:30 PM
84kj
73rpm
40%
16mph
15 min New Tracks Ride
Kendall Toole
Wednesday 7/21/21 @ 10:2 PM
βœ…
137kj
65rpm
54%
19mph
Sunday 10/10/21 @ 9:37 PM
233kj
73rpm
46%
18mph
30 min World Mental Health Day Ride
Kendall Toole
Friday 12/3/21 @ 4:36 PM
βœ…
236kj
68rpm
49%
17mph
Wednesday 2/17/21 @ 12:26 AM
262kj
84rpm
44%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:23 AM
βœ…
323kj
82rpm
49%
20mph
Tuesday 1/26/21 @ 11:52 PM
254kj
82rpm
44%
19mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 1/26/21 @ 4:49 PM
βœ…
284kj
77rpm
48%
19mph
Tuesday 12/15/20 @ 11:59 PM
βœ…
81kj
92rpm
40%
18mph
10 min Low Impact Ride
Alex Toussaint
Monday 1/4/21 @ 7:17 PM
65kj
86rpm
38%
17mph
Wednesday 12/16/20 @ 1:9 PM
62kj
90rpm
36%
16mph
10 min Low Impact Ride
Tunde Oyeneyin
Friday 12/25/20 @ 5:46 PM
βœ…
70kj
89rpm
38%
17mph
Sunday 12/13/20 @ 6:27 PM
428kj
79rpm
47%
19mph
45 min Pentatonix Ride
Christine D'Ercole
Thursday 12/24/20 @ 5:0 PM
βœ…
452kj
76rpm
50%
20mph
Saturday 11/28/20 @ 11:38 PM
261kj
86rpm
43%
19mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 11/15/20 @ 11:13 PM
βœ…
268kj
83rpm
44%
19mph
Friday 11/27/20 @ 12:24 PM
320kj
88rpm
39%
17mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/26/20 @ 3:59 PM
βœ…
419kj
88rpm
43%
19mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
399 kj
Sunday 2/28/21
βœ… 453 kj
Sunday 2/28/21
15 min New Tracks Ride
Kendall Toole
84 kj
Friday 8/12/22
βœ… 137 kj
Wednesday 7/21/21
30 min World Mental Health Day Ride
Kendall Toole
233 kj
Sunday 10/10/21
βœ… 236 kj
Friday 12/3/21
30 min Pop Ride
Cody Rigsby
262 kj
Wednesday 2/17/21
βœ… 323 kj
Wednesday 2/17/21
30 min Hip Hop Ride
Alex Toussaint
254 kj
Tuesday 1/26/21
βœ… 284 kj
Tuesday 1/26/21
10 min Low Impact Ride
Alex Toussaint
βœ… 81 kj
Tuesday 12/15/20
65 kj
Monday 1/4/21
10 min Low Impact Ride
Tunde Oyeneyin
62 kj
Wednesday 12/16/20
βœ… 70 kj
Friday 12/25/20
45 min Pentatonix Ride
Christine D'Ercole
428 kj
Sunday 12/13/20
βœ… 452 kj
Thursday 12/24/20
30 min Club Bangers Ride
Alex Toussaint
261 kj
Saturday 11/28/20
βœ… 268 kj
Sunday 11/15/20
45 min Turkey Burn Ride
Robin ArzΓ³n
320 kj
Friday 11/27/20
βœ… 419 kj
Thursday 11/26/20