Shake and Bake
Workouts
Monday 3/1/21 @ 11:10 AM
✅
364kj
85rpm
39%
17mph
Wednesday 12/9/20 @ 1:1 AM
332kj
72rpm
44%
17mph
Saturday 10/16/21 @ 11:24 AM
✅
591kj
83rpm
42%
18mph
Saturday 1/29/22 @ 3:6 PM
381kj
94rpm
32%
15mph
Friday 11/12/21 @ 11:59 AM
✅
694kj
84rpm
42%
18mph
Saturday 11/13/21 @ 4:34 PM
631kj
76rpm
43%
17mph
Friday 10/8/21 @ 10:50 AM
✅
439kj
82rpm
41%
17mph
Saturday 10/9/21 @ 1:59 PM
291kj
74rpm
37%
14mph
Tuesday 3/9/21 @ 11:4 AM
340kj
83rpm
41%
18mph
Wednesday 3/10/21 @ 1:5 AM
✅
340kj
73rpm
46%
18mph
Saturday 12/5/20 @ 12:54 PM
✅
506kj
89rpm
41%
19mph
Tuesday 2/9/21 @ 12:59 AM
460kj
78rpm
43%
18mph
Tuesday 2/9/21 @ 11:29 PM
✅
378kj
84rpm
43%
19mph
Saturday 2/6/21 @ 5:14 PM
273kj
72rpm
41%
16mph
Wednesday 1/20/21 @ 12:8 PM
✅
364kj
81rpm
44%
18mph
Wednesday 1/20/21 @ 12:17 AM
316kj
78rpm
42%
17mph
Monday 1/4/21 @ 10:54 AM
500kj
87rpm
42%
18mph
Tuesday 10/27/20 @ 12:7 AM
✅
530kj
73rpm
49%
19mph
Friday 11/27/20 @ 12:24 PM
320kj
88rpm
39%
17mph
Thursday 11/26/20 @ 3:56 PM
✅
451kj
46rpm
72%
19mph
Workouts
381
kj
Saturday 1/29/22
631
kj
Saturday 11/13/21
291
kj
Saturday 10/9/21
340
kj
Tuesday 3/9/21
460
kj
Tuesday 2/9/21
273
kj
Saturday 2/6/21
316
kj
Wednesday 1/20/21
500
kj
Monday 1/4/21