Shake and Bake

Workouts

Tuesday 6/27/23 @ 7:22 PM
✅
246kj
82rpm
43%
18mph
30 min NBA Finals Two for One Ride
Alex & Ally
Sunday 6/11/23 @ 12:9 AM
kj
rpm
%
0mph
Thursday 11/26/20 @ 12:56 PM
375kj
79rpm
45%
18mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:58 PM
✅
471kj
80rpm
49%
20mph
Wednesday 11/11/20 @ 10:11 PM
✅
278kj
75rpm
49%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Saturday 7/18/20 @ 12:23 PM
✅
298kj
81rpm
48%
20mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Saturday 6/6/20 @ 2:59 PM
470kj
83rpm
48%
20mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:0 PM
✅
488kj
85rpm
47%
20mph
Wednesday 6/3/20 @ 9:58 PM
✅
317kj
79rpm
50%
20mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
Sunday 5/17/20 @ 3:58 PM
✅
311kj
87rpm
46%
20mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 1:57 PM
✅
311kj
72rpm
52%
20mph
30 min Intervals & Arms: Live from Home
Ben Alldis
Sunday 4/26/20 @ 2:7 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 2:1 PM
✅
293kj
79rpm
48%
20mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:12 PM
kj
rpm
%
0mph
Sunday 2/2/20 @ 4:45 PM
✅
303kj
84rpm
47%
20mph
30 min Sundays with Love
Ally Love
Sunday 2/2/20 @ 4:33 PM
0kj
0rpm
28%
0mph

Workouts

30 min NBA Finals Two for One Ride
Alex & Ally
✅ 246 kj
Tuesday 6/27/23
kj
Sunday 6/11/23
45 min Turkey Burn Ride
Alex Toussaint
375 kj
Thursday 11/26/20
✅ 471 kj
Thursday 11/26/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 278 kj
Wednesday 11/11/20
kj
Tuesday 11/10/20
30 min Britney Spears Ride
Cody Rigsby
✅ 298 kj
Saturday 7/18/20
kj
Wednesday 7/15/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
470 kj
Saturday 6/6/20
✅ 488 kj
Saturday 6/6/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 317 kj
Wednesday 6/3/20
kj
Wednesday 6/3/20
30 min The Last Dance Ride
Alex Toussaint
✅ 311 kj
Sunday 5/17/20
kj
Saturday 5/16/20
30 min Intervals & Arms: Live from Home
Ben Alldis
✅ 311 kj
Sunday 4/26/20
kj
Sunday 4/26/20
30 min Pop Ride
Cody Rigsby
✅ 293 kj
Saturday 3/28/20
kj
Saturday 3/28/20
30 min Sundays with Love
Ally Love
✅ 303 kj
Sunday 2/2/20
0 kj
Sunday 2/2/20