Shake and Bake
Workouts
Sunday 3/27/22 @ 3:27 PM
159kj
56rpm
56%
18mph
Thursday 3/24/22 @ 11:1 PM
✅
283kj
69rpm
61%
23mph
Wednesday 11/3/21 @ 11:27 AM
231kj
60rpm
52%
18mph
Wednesday 11/3/21 @ 11:25 AM
✅
453kj
73rpm
60%
23mph
Wednesday 12/30/20 @ 12:37 PM
290kj
67rpm
48%
18mph
Tuesday 1/12/21 @ 12:30 AM
✅
731kj
71rpm
63%
24mph
Monday 8/17/20 @ 11:30 PM
100kj
68rpm
40%
15mph
Monday 8/17/20 @ 11:28 PM
✅
312kj
69rpm
63%
24mph
Friday 6/5/20 @ 4:26 PM
261kj
67rpm
52%
19mph
Monday 7/6/20 @ 10:14 PM
✅
485kj
72rpm
63%
24mph
Friday 6/19/20 @ 4:24 PM
280kj
65rpm
57%
19mph
Friday 6/19/20 @ 4:28 PM
✅
463kj
71rpm
62%
23mph
Tuesday 5/19/20 @ 4:24 PM
275kj
62rpm
55%
19mph
Tuesday 5/19/20 @ 4:27 PM
✅
392kj
67rpm
64%
23mph
Saturday 1/18/20 @ 2:53 PM
325kj
77rpm
43%
17mph
Sunday 3/29/20 @ 9:3 PM
✅
677kj
68rpm
63%
23mph
Wednesday 11/27/19 @ 1:2 AM
176kj
79rpm
38%
16mph
Thursday 11/14/19 @ 11:28 AM
✅
255kj
80rpm
46%
19mph
Saturday 11/23/19 @ 2:52 PM
235kj
79rpm
36%
15mph
Saturday 11/23/19 @ 2:53 PM
✅
482kj
79rpm
50%
20mph
Workouts
261
kj
Friday 6/5/20
280
kj
Friday 6/19/20
275
kj
Tuesday 5/19/20
176
kj
Wednesday 11/27/19
235
kj
Saturday 11/23/19