Shake and Bake

Workouts

Saturday 3/12/22 @ 8:21 PM
132kj
44rpm
59%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 3/8/22 @ 10:56 PM
124kj
83rpm
39%
16mph
Friday 2/11/22 @ 1:15 PM
202kj
62rpm
48%
17mph
30 min Rock Ride
Kendall Toole
Wednesday 1/26/22 @ 10:47 PM
183kj
80rpm
39%
16mph
Monday 10/4/21 @ 12:0 PM
165kj
68rpm
49%
18mph
20 min 80s Ride
Robin Arzón
Wednesday 10/6/21 @ 10:8 PM
118kj
80rpm
34%
16mph
Thursday 9/9/21 @ 4:58 PM
211kj
60rpm
59%
20mph
20 min 80s Ride
Robin Arzón
Friday 8/6/21 @ 8:14 PM
134kj
71rpm
40%
17mph
Wednesday 1/13/21 @ 1:19 AM
4kj
0rpm
0%
0mph
15 min Latin Ride
Cody Rigsby
Friday 1/15/21 @ 10:46 PM
149kj
138rpm
0%
0mph
Tuesday 12/15/20 @ 1:7 AM
79kj
68rpm
49%
18mph
10 min Low Impact Ride
Alex Toussaint
Saturday 2/13/21 @ 5:46 PM
66kj
109rpm
0%
0mph
Wednesday 7/15/20 @ 11:22 PM
347kj
48rpm
77%
21mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 12/2/20 @ 11:17 PM
287kj
135rpm
0%
0mph
Thursday 11/26/20 @ 3:57 PM
417kj
56rpm
59%
19mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
461kj
141rpm
0%
0mph
Tuesday 11/17/20 @ 11:56 AM
300kj
58rpm
60%
20mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:58 PM
250kj
124rpm
0%
0mph
Tuesday 11/10/20 @ 12:31 PM
233kj
59rpm
53%
18mph
30 min Bon Jovi Ride
Sam Yo
Friday 10/30/20 @ 5:35 PM
295kj
137rpm
0%
0mph

Workouts

20 min 90s Hip Hop Ride
Alex Toussaint
132 kj
Saturday 3/12/22
124 kj
Tuesday 3/8/22
30 min Rock Ride
Kendall Toole
202 kj
Friday 2/11/22
183 kj
Wednesday 1/26/22
20 min 80s Ride
Robin Arzón
165 kj
Monday 10/4/21
118 kj
Wednesday 10/6/21
20 min 80s Ride
Robin Arzón
211 kj
Thursday 9/9/21
134 kj
Friday 8/6/21
15 min Latin Ride
Cody Rigsby
4 kj
Wednesday 1/13/21
149 kj
Friday 1/15/21
10 min Low Impact Ride
Alex Toussaint
79 kj
Tuesday 12/15/20
66 kj
Saturday 2/13/21
30 min Britney Spears Ride
Cody Rigsby
347 kj
Wednesday 7/15/20
287 kj
Wednesday 12/2/20
45 min Turkey Burn Ride
Robin Arzón
417 kj
Thursday 11/26/20
461 kj
Thursday 11/26/20
30 min Beyoncé Ride
Ally Love
300 kj
Tuesday 11/17/20
250 kj
Friday 11/13/20
30 min Bon Jovi Ride
Sam Yo
233 kj
Tuesday 11/10/20
295 kj
Friday 10/30/20