Shake and Bake
Workouts
Wednesday 11/3/21 @ 11:27 AM
231kj
60rpm
52%
18mph
Friday 1/19/24 @ 3:6 AM
✅
289kj
76rpm
48%
19mph
Wednesday 12/30/20 @ 12:37 PM
290kj
67rpm
48%
18mph
Wednesday 12/30/20 @ 9:17 PM
✅
561kj
73rpm
54%
21mph
Thursday 11/26/20 @ 3:57 PM
417kj
56rpm
59%
19mph
Saturday 11/28/20 @ 10:49 PM
✅
609kj
78rpm
54%
22mph
Saturday 1/18/20 @ 2:53 PM
325kj
77rpm
43%
17mph
Wednesday 9/2/20 @ 4:53 PM
✅
889kj
72rpm
68%
26mph
Monday 8/17/20 @ 11:30 PM
100kj
68rpm
40%
15mph
Monday 8/17/20 @ 11:25 PM
✅
418kj
67rpm
74%
26mph
Friday 6/19/20 @ 4:24 PM
280kj
65rpm
57%
19mph
Friday 6/19/20 @ 4:26 PM
✅
542kj
78rpm
61%
25mph
Wednesday 11/27/19 @ 1:2 AM
176kj
79rpm
38%
16mph
Saturday 6/13/20 @ 10:10 PM
✅
474kj
79rpm
58%
24mph
Friday 6/5/20 @ 4:26 PM
261kj
67rpm
52%
19mph
Friday 6/5/20 @ 4:27 PM
✅
505kj
78rpm
60%
24mph
Tuesday 5/19/20 @ 4:24 PM
275kj
62rpm
55%
19mph
Tuesday 5/19/20 @ 4:28 PM
✅
516kj
83rpm
58%
24mph
Saturday 11/23/19 @ 2:52 PM
235kj
79rpm
36%
15mph
Saturday 11/23/19 @ 7:42 PM
✅
737kj
76rpm
60%
24mph
Workouts
325
kj
Saturday 1/18/20
280
kj
Friday 6/19/20
176
kj
Wednesday 11/27/19
261
kj
Friday 6/5/20
275
kj
Tuesday 5/19/20
235
kj
Saturday 11/23/19