Shake and Bake
Workouts
Thursday 9/23/21 @ 11:56 AM
332kj
59rpm
51%
17mph
Friday 6/26/20 @ 1:21 AM
✅
365kj
67rpm
51%
18mph
Saturday 3/13/21 @ 4:56 PM
✅
303kj
60rpm
58%
20mph
Saturday 1/23/21 @ 5:29 PM
238kj
77rpm
45%
18mph
Friday 7/31/20 @ 5:11 PM
191kj
58rpm
60%
19mph
Friday 7/31/20 @ 12:55 AM
✅
222kj
80rpm
51%
21mph
Thursday 4/23/20 @ 4:52 PM
140kj
75rpm
45%
17mph
Monday 4/27/20 @ 1:34 AM
✅
180kj
73rpm
52%
19mph
Friday 5/1/20 @ 1:57 PM
157kj
74rpm
38%
15mph
Saturday 5/2/20 @ 10:51 PM
✅
276kj
80rpm
47%
19mph
Friday 4/24/20 @ 1:58 PM
167kj
85rpm
35%
15mph
Friday 4/24/20 @ 8:41 PM
✅
281kj
81rpm
47%
19mph
Monday 3/23/20 @ 4:49 PM
215kj
76rpm
43%
17mph
Tuesday 2/4/20 @ 2:25 AM
✅
242kj
78rpm
45%
18mph
Sunday 3/15/20 @ 10:25 PM
171kj
79rpm
38%
16mph
Wednesday 3/18/20 @ 1:56 AM
✅
257kj
81rpm
46%
19mph
Thursday 12/12/19 @ 1:12 AM
52kj
83rpm
35%
15mph
Monday 3/2/20 @ 2:8 PM
✅
66kj
93rpm
36%
17mph
Wednesday 2/26/20 @ 12:52 AM
✅
226kj
71rpm
47%
18mph
Monday 1/27/20 @ 2:15 PM
219kj
71rpm
46%
17mph
Workouts
332
kj
Thursday 9/23/21
157
kj
Friday 5/1/20
167
kj
Friday 4/24/20
171
kj
Sunday 3/15/20