Shake and Bake
Workouts
Monday 4/12/21 @ 11:27 PM
253kj
68rpm
50%
19mph
Monday 4/12/21 @ 11:23 PM
✅
486kj
42rpm
98%
23mph
Saturday 9/5/20 @ 1:24 PM
163kj
59rpm
42%
13mph
Sunday 9/6/20 @ 3:34 PM
✅
270kj
54rpm
63%
18mph
Monday 8/17/20 @ 11:30 PM
100kj
68rpm
40%
15mph
Friday 8/21/20 @ 3:22 PM
✅
158kj
69rpm
50%
17mph
Friday 6/19/20 @ 4:24 PM
280kj
65rpm
57%
19mph
Friday 6/19/20 @ 4:30 PM
✅
514kj
42rpm
100%
24mph
Friday 6/5/20 @ 4:26 PM
261kj
67rpm
52%
19mph
Monday 6/8/20 @ 5:7 PM
✅
360kj
54rpm
69%
21mph
Monday 5/11/20 @ 11:29 PM
363kj
74rpm
46%
18mph
Monday 10/28/19 @ 10:30 PM
✅
503kj
54rpm
69%
20mph
Sunday 3/15/20 @ 10:25 PM
171kj
79rpm
38%
16mph
Tuesday 3/17/20 @ 4:31 PM
✅
299kj
68rpm
56%
19mph
Saturday 1/18/20 @ 2:53 PM
325kj
77rpm
43%
17mph
Sunday 1/19/20 @ 5:59 PM
✅
369kj
68rpm
51%
18mph
Saturday 12/21/19 @ 4:41 PM
287kj
78rpm
40%
16mph
Saturday 12/21/19 @ 4:40 PM
✅
602kj
49rpm
78%
22mph
Wednesday 11/27/19 @ 1:2 AM
176kj
79rpm
38%
16mph
Wednesday 11/13/19 @ 1:29 AM
✅
401kj
51rpm
78%
22mph
Workouts
163
kj
Saturday 9/5/20
280
kj
Friday 6/19/20
261
kj
Friday 6/5/20
171
kj
Sunday 3/15/20
287
kj
Saturday 12/21/19
176
kj
Wednesday 11/27/19