Shake and Bake

Workouts

Tuesday 12/15/20 @ 1:7 AM
79kj
68rpm
49%
18mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 12/23/20 @ 6:14 PM
46kj
82rpm
34%
14mph
Monday 8/17/20 @ 11:30 PM
100kj
68rpm
40%
15mph
20 min 90s Ride
Alex Toussaint
Friday 4/2/21 @ 10:29 PM
113kj
80rpm
38%
16mph
Wednesday 2/17/21 @ 1:59 PM
232kj
73rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:23 AM
147kj
78rpm
36%
15mph
Wednesday 1/13/21 @ 1:19 AM
4kj
0rpm
0%
0mph
15 min Latin Ride
Cody Rigsby
Thursday 2/11/21 @ 12:24 AM
78kj
66rpm
41%
15mph
Thursday 1/7/21 @ 12:11 AM
249kj
61rpm
54%
18mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 10/11/20 @ 8:52 PM
156kj
72rpm
40%
15mph
Tuesday 10/27/20 @ 12:37 PM
140kj
69rpm
46%
17mph
20 min 80s Ride
Tunde Oyeneyin
Friday 12/25/20 @ 2:24 PM
109kj
81rpm
37%
15mph
Wednesday 7/15/20 @ 11:22 PM
347kj
48rpm
77%
21mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
216kj
77rpm
44%
17mph
Saturday 3/28/20 @ 2:33 PM
123kj
75rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:34 PM
140kj
78rpm
42%
17mph
Monday 3/16/20 @ 4:45 PM
221kj
74rpm
45%
17mph
30 min 90s Ride
Cody Rigsby
Thursday 3/12/20 @ 11:13 PM
215kj
79rpm
43%
17mph
Sunday 3/15/20 @ 10:25 PM
171kj
79rpm
38%
16mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:26 PM
185kj
83rpm
38%
16mph

Workouts

10 min Low Impact Ride
Alex Toussaint
79 kj
Tuesday 12/15/20
46 kj
Wednesday 12/23/20
20 min 90s Ride
Alex Toussaint
100 kj
Monday 8/17/20
113 kj
Friday 4/2/21
30 min Pop Ride
Cody Rigsby
232 kj
Wednesday 2/17/21
147 kj
Wednesday 2/17/21
15 min Latin Ride
Cody Rigsby
4 kj
Wednesday 1/13/21
78 kj
Thursday 2/11/21
30 min World Mental Health Day Ride
Kendall Toole
249 kj
Thursday 1/7/21
156 kj
Sunday 10/11/20
20 min 80s Ride
Tunde Oyeneyin
140 kj
Tuesday 10/27/20
109 kj
Friday 12/25/20
30 min Britney Spears Ride
Cody Rigsby
347 kj
Wednesday 7/15/20
216 kj
Wednesday 7/15/20
20 min Pop Ride
Cody Rigsby
123 kj
Saturday 3/28/20
140 kj
Saturday 3/28/20
30 min 90s Ride
Cody Rigsby
221 kj
Monday 3/16/20
215 kj
Thursday 3/12/20
30 min Together We Go Far Ride
Robin Arzón
171 kj
Sunday 3/15/20
185 kj
Sunday 3/15/20